PNC Fitness Center
The PNC Fitness Center is a 4800 square foot bi-level facility (approx. 2400 sq. feet on each floor), open to all students, Mount Employees and members. Offering state of the art equipment, the upper level includes 21 cardio pieces (Octane & Matrix) and a designated stretching/abdominal area that includes Bosu & Stability Balls, Spri Tubing, and stretching mats. The lower level includes free weights, two half power cages, selectorized machines, a fixed barbell area and two functional trainers. Storage cubbies are available on both levels to put personal belongings in while working out.
FITNESS CENTER ORIENTATIONS
Fitness Center orientations are available by appointment to introduce the proper use of the strength and cardio equipment. A basic workout will be provided based on individual goals and needs as well as instruction on proper lifting form and technique. There is not charge for the initial orientation. All requested appointments after the orientation are considered personal training.
PERSONAL TRAINING
Find ENERGY, BALANCE, STRENGTH, MOTIVATION, INSPIRATION, & RESULTS in Personal Training. Improve your health; set and achieve new goals, and transform your body. Available to all Mount Students, Mount Community, and now ARCC Members at the following rates....
One-on-One 1 hour One-on-One ½ Hour
1 session 5 sessions 10 sessions 1 session 5 sessions 10 sessions
Mount Student $ 10 $ 45 $ 90 $ 7 $ 32 $ 63
Mount Community $ 25 $113 $225 $20 $ 90 $180
ARCC Members $ 40 $180 $360 $25 $113 $225
Buddy Training 1 hour Buddy Training ½ hour
1 session 5 sessions 10 sessions 1 session 5 sessions 10 sessions
Mount Student $ 8 each $ 36 each $ 72 each $ 5 each $ 23 each $ 45each
Mount Community $ 15 each $68 each $135 each $12 each $54 each $108 each
ARCC Members $30 each $135 each $270 each $15 each $68 each $135 each
For more information or to set an appointment, please contact Lisa Martin at (301)447-3810 or email lmartin@msmary.edu.
