Group Fitness Classes
Summer Session II 2008 Monday | Muscle Flex | 12:10-12:50 pm | | (July 14th) | Core & Stretch | 5-5:45 pm | Tuesday | Tone, Core, & Stretch | 12:15-12:45 pm | | (July 15th) | Step | 5-6 pm | | Beginning Hatha Yoga | 6-7 pm | Wednesday | Muscle Flex | 12:10-12:50 pm | | (July 16th) | Basic Yoga | 5-5:45pm | | Muscle Flex | 6-7 pm | Thursday | Hi/Lo Cardio | 5-6 pm | | (July 17th) | Power Vinyasa Flow | 6-7 pm | | | | Monday | Muscle Flex | 12:10-12:50 pm | | (July 21st) | Core & Stretch | 5-5:45 pm | | Muscle Flex | 6-7 pm | Tuesday | Tone, Core, & Stretch | 12:15-12:45 pm | | (July 22nd) | Kickboxing | 5-6 pm | Wednesday | Muscle Flex | 12:10-12:50 pm | | (July 23rd) | Basic Yoga | 5-5:45 pm | | Muscle Flex | 6-7 pm | Thursday | Circuit Class | 5-6 pm | | (July 24th) | | | | | | Monday | Muscle Flex | 12:10-12:50 pm | | (July 28th) | Core & Stretch | 5-5:45 pm | | Muscle Flex | 6-7 pm | Tuesday | Tone, Core, & Stretch | 12:15-12:45 pm | | (July 29th) | Step | 5-6 pm | Wednesday | Muscle Flex | 12:10-12:50 pm | | (July 30th) | Basic Yoga | 5-5:45 pm | | Muscle Flex | 6-7 pm | Thursday | Kickboxing | 5-6 pm | | (July 31st) | | |
Cost: (per 20 Class Card) Mount Students $15 Mount Community $20 ARCC Members $30 Non-Members $40 Walk-ins welcome: Mount Community - $3/class Members & Non-members - $5/class Questions? Please contact Lisa at 301-447-3810, or email lmartin@msmary.edu. |
