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Campus Recreation Calendar


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  • Sunday, September 21, 2014

    • Field Hockey @ Penn State Time: All Day Location: Off Campus Details:

      Field Hockey travels to State College, PA to take on Penn State and WVU

       
       
    • Rec Swim Time: 12:15p - 7:00p Location: ARCC - Pool Details:

      1-3 lanes available for lap swimming plus additional space for fitness and recreation.

       
       
  • Monday, September 22, 2014

    • Water Fitness Classes Time: 9:15a - 10:15a Location: ARCC - Pool Details:

      Arthritis Aquatics - shallow water

      Deep Water Exercise - deep water

       
       
    • Rec Swim Time: 11:00a - 2:00p Location: ARCC - Pool Details:

      1-3 lanes available for lap swimming plus additional space for fitness and recreation.

       
       
    • BODYPUMP Time: 12:00p - 1:00p Location: Knott ARCC-Group Exercise Studio Details:

      This 30-60 minute workout that challenges all your major muscle groups by using the best weight room exercises like Squats, Presses. Lifts, and Curls.  Great music, awesome instructors and your choice of weight inspire you to get the results you came for…and fast.  Space is limited to 24 people per class.  Get here early to sign in!

       
       
    • Women's Swimming Time: 2:00p - 5:00p Location: ARCC - Pool Details:

      Women's Swimming Practice

       
       
    • Intramural Beach Volleyball Season Time: 3:30p - 7:30p Location: Echo Field Details:

      Intramural Beach Volleyball

       
       
    • Intramural Flag Football Season Time: 3:30p - 7:30p Location: Echo Field Details:

      Intramural Flag Football Season

       
       
    • Zumba Time: 4:30p - 5:20p Location: Knott ARCC-Group Exercise Studio Details:

      The Zumba program fuses hypnotic Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program that will blow you away. The goal is simple: We want you to want to work out, to love working out, and to get hooked. Achieve long-term benefits while experiencing an absolute blast in one exciting hour of calorie-burning, body-energizing, awe-inspiring movements meant to engage and captivate for life!

       
       
    • Rec Swim Time: 5:00p - 9:30p Location: ARCC - Pool Details:

      1-3 lanes available for lap swimming plus additional space for fitness and recreation.

       
       
    • Spin Time: 5:15p - 6:15p Location: Knott ARCC-Spin Studio Details:

      Instructors will guide you through several workout phases including warm-up, steady uptempo cadences, sprints, climbs, and cool-downs. You control resistance on your bike to make the pedaling as easy or difficult as you choose. Constant adjustment is normal. All you'll need is workout clothes, a towel (to wipe your face), a water bottle and lots of positive energy

       
       
    • Bootcamp Time: 5:30p - 6:15p Location: Knott ARCC-Group Exercise Studio Details:

      a fusion of cardio, strength, balance, and flexibility.  The majority of the exercises are performed with only your body weight; little to no equipment needed.  The objective is to “shock” the body efficiently and effectively to increase strength, heart/lung function, flexibility, and improve posture.  A variety of exercises are introduce at 3 different intensity levels allowing beginners to work alongside high-level athletes

       
       
    • BODYPUMP Time: 6:20p - 7:20p Location: Knott ARCC-Group Exercise Studio Details:

      This 30-60 minute workout that challenges all your major muscle groups by using the best weight room exercises like Squats, Presses. Lifts, and Curls.  Great music, awesome instructors and your choice of weight inspire you to get the results you came for…and fast.  Space is limited to 24 people per class.  Get here early to sign in!

       
       
    • Yoga Time: 7:30p - 8:30p Location: Knott ARCC-Group Exercise Studio Details:

      Improve the way you look and feel with a relaxing 60 minute workout that focuses on high energy flowing poses. This class will strengthen your core, improve your posture, increase your balance and flexibility, strengthen and tone muscles, relieve joint pain, and burn calories! All levels welcome.

       
       
  • Tuesday, September 23, 2014

    • Rec Swim Time: 10:00a - 2:00p Location: ARCC - Pool Details:

      1-3 lanes available for lap swimming plus additional space for recreation and fitness.

       
       
    • Spin Time: 12:00p - 1:00p Location: Knott ARCC-Spin Studio Details:

      Instructors will guide you through several workout phases including warm-up, steady uptempo cadences, sprints, climbs, and cool-downs. You control resistance on your bike to make the pedaling as easy or difficult as you choose. Constant adjustment is normal. All you'll need is workout clothes, a towel (to wipe your face), a water bottle and lots of positive energy

       
       
    • Women's Swimming Time: 2:00p - 5:30p Location: ARCC - Pool Details:

      Women's Swimming Practice

       
       
    • Intramural Beach Volleyball Season Time: 3:30p - 7:30p Location: Echo Field Details:

      Intramural Beach Volleyball

       
       
    • Intramural Flag Football Season Time: 3:30p - 7:30p Location: Echo Field Details:

      Intramural Flag Football Season

       
       
    • Zumba Time: 5:20p - 6:20p Location: Knott ARCC-Group Exercise Studio Details:

      The Zumba program fuses hypnotic Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program that will blow you away. The goal is simple: We want you to want to work out, to love working out, and to get hooked. Achieve long-term benefits while experiencing an absolute blast in one exciting hour of calorie-burning, body-energizing, awe-inspiring movements meant to engage and captivate for life!

       
       
    • Rec Swim Time: 5:30p - 6:30p Location: ARCC - Pool Details:

      1-3 lanes available for lap swimming plus additional space for fitness and recreation.

       
       
    • Spin Time: 6:00p - 7:00p Location: Knott ARCC-Spin Studio Details:

      Instructors will guide you through several workout phases including warm-up, steady uptempo cadences, sprints, climbs, and cool-downs. You control resistance on your bike to make the pedaling as easy or difficult as you choose. Constant adjustment is normal. All you'll need is workout clothes, a towel (to wipe your face), a water bottle and lots of positive energy

       
       
    • BODYCOMBAT Time: 6:30p - 7:00p Location: Knott ARCC-Group Exercise Studio Details:

      the empowering cardio workout where you are totally unleashed. This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as karate, boxing, taekwondo, tai chi and muay thai. Supported by driving music and powerful role model instructors, you strike, punch, kick and kata your way through calories to superior cardio fitness

       
       
    • Hydrofit & Lap Swim Time: 6:30p - 7:30p Location: ARCC - Pool Details:

      The Hydrofit Class will share the pool with lap swimmers.

       
       
    • Rec Swim Time: 7:30p - 9:30p Location: ARCC - Pool Details:

      1-3 lanes available for lap swimming plus additional space for fitness and recreation.

       
       
  • Wednesday, September 24, 2014

    • Water Fitness Classes Time: 9:15a - 10:15a Location: ARCC - Pool Details:

      Arthritis Aquatics - shallow water

      Deep Water Exercise - deep water

       
       
    • Rec Swim Time: 11:00a - 2:00p Location: ARCC - Pool Details:

      1-3 lanes for lap swimming plus additional space for fitness and recreation.

       
       
    • Bootcamp Time: 12:00p - 1:00p Location: Knott ARCC-Group Exercise Studio Details:

      a fusion of cardio, strength, balance, and flexibility.  The majority of the exercises are performed with only your body weight; little to no equipment needed.  The objective is to “shock” the body efficiently and effectively to increase strength, heart/lung function, flexibility, and improve posture.  A variety of exercises are introduce at 3 different intensity levels allowing beginners to work alongside high-level athletes

       
       
    • Women's Swimming Time: 2:00p - 4:00p Location: ARCC - Pool Details:

      Women's Swimming practice

       
       
    • Intramural Beach Volleyball Season Time: 3:30p - 7:30p Location: Echo Field Details:

      Intramural Beach Volleyball

       
       
    • Intramural Flag Football Season Time: 3:30p - 7:30p Location: Echo Field Details:

      Intramural Flag Football Season

       
       
    • Rec Swim Time: 4:00p - 6:00p Location: ARCC - Pool Details:

      1-3 lanes available for lap swimming plus additional space for recreation and fitness.

       
       
    • CXWORX Time: 4:45p - 5:15p Location: Knott ARCC-Group Exercise Studio Details:

      A 30 minute workout that tightens and tones core muscles; improves functional strength for balance, mobility & injury prevention; and motivates you to step outside your comfort zone

       
       
    • Yoga Time: 5:20p - 6:20p Location: Knott ARCC-Group Exercise Studio Details:

      Improve the way you look and feel with a relaxing 60 minute workout that focuses on high energy flowing poses. This class will strengthen your core, improve your posture, increase your balance and flexibility, strengthen and tone muscles, relieve joint pain, and burn calories! All levels welcome.

       
       
    • Spin Time: 5:30p - 6:30p Location: Knott ARCC-Spin Studio Details:

      Instructors will guide you through several workout phases including warm-up, steady uptempo cadences, sprints, climbs, and cool-downs. You control resistance on your bike to make the pedaling as easy or difficult as you choose. Constant adjustment is normal. All you'll need is workout clothes, a towel (to wipe your face), a water bottle and lots of positive energy

       
       
    • Youth Swimming Lessons Time: 6:00p - 7:30p Location: ARCC - Pool Details:

      Youth Swimming lessons for ages 3-14.

       
       
    • Rec Swim Time: 7:30p - 9:30p Location: ARCC - Pool Details:

      1-3 lanes available for lap swimming plus additional space for fitness and recreation.

       
       
  • Thursday, September 25, 2014

    • Rec Swim Time: 10:00a - 2:00p Location: ARCC - Pool Details:

      1-3 lanes available for lap swimming plus additional space for recreation and fitness.

       
       
    • BODYPUMP Time: 12:00p - 1:00p Location: Knott ARCC-Group Exercise Studio Details:

      This 30-60 minute workout that challenges all your major muscle groups by using the best weight room exercises like Squats, Presses. Lifts, and Curls.  Great music, awesome instructors and your choice of weight inspire you to get the results you came for…and fast.  Space is limited to 24 people per class.  Get here early to sign in!

       
       
    • Women's Swimming Time: 2:00p - 5:30p Location: ARCC - Pool Details:

      Women's Swimming Practice

       
       
    • Intramural Beach Volleyball Season Time: 3:30p - 7:30p Location: Echo Field Details:

      Intramural Beach Volleyball

       
       
    • Intramural Flag Football Season Time: 3:30p - 7:30p Location: Echo Field Details:

      Intramural Flag Football Season

       
       
    • Bootcamp Time: 4:30p - 5:15p Location: Knott ARCC-Group Exercise Studio Details:

      a fusion of cardio, strength, balance, and flexibility.  The majority of the exercises are performed with only your body weight; little to no equipment needed.  The objective is to “shock” the body efficiently and effectively to increase strength, heart/lung function, flexibility, and improve posture.  A variety of exercises are introduce at 3 different intensity levels allowing beginners to work alongside high-level athletes

       
       
    • BODYPUMP Time: 5:20p - 6:20p Location: Knott ARCC-Group Exercise Studio Details:

      This 30-60 minute workout that challenges all your major muscle groups by using the best weight room exercises like Squats, Presses. Lifts, and Curls.  Great music, awesome instructors and your choice of weight inspire you to get the results you came for…and fast.  Space is limited to 24 people per class.  Get here early to sign in!

       
       
    • Rec Swim Time: 5:30p - 6:30p Location: ARCC - Pool Details:

      1-3 lanes available for lap swimming plus additional space for fitness and recreation.

       
       
    • Spin Time: 6:00p - 7:00p Location: Knott ARCC-Spin Studio Details:

      Instructors will guide you through several workout phases including warm-up, steady uptempo cadences, sprints, climbs, and cool-downs. You control resistance on your bike to make the pedaling as easy or difficult as you choose. Constant adjustment is normal. All you'll need is workout clothes, a towel (to wipe your face), a water bottle and lots of positive energy

       
       
    • Hydrofit & Lap Swim Time: 6:30p - 7:30p Location: ARCC - Pool Details:

      The Hydrofit Class will share the pool with lap swimmers.

       
       
    • Zumba Time: 6:30p - 7:30p Location: Knott ARCC-Group Exercise Studio Details:

      The Zumba program fuses hypnotic Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program that will blow you away. The goal is simple: We want you to want to work out, to love working out, and to get hooked. Achieve long-term benefits while experiencing an absolute blast in one exciting hour of calorie-burning, body-energizing, awe-inspiring movements meant to engage and captivate for life!

       
       
    • Rec Swim Time: 7:30p - 9:30p Location: ARCC - Pool Details:

      1-3 lanes available for lap swimming plus additional space for fitness and recreation.

       
       
  • Friday, September 26, 2014

    • Water Fitness Classes Time: 9:15a - 10:15a Location: ARCC - Pool Details:

      Arthritis Aquatics - shallow water

      Deep Water Exercise - deep water

       
       
    • Rec Swim Time: 11:00a - 2:00p Location: ARCC - Pool Details:

      1-3 lanes for lap swimming plus additional space for fitness and recreation.

       
       
    • CXWORX Time: 12:10p - 12:50p Location: Knott ARCC-Group Exercise Studio Details:

      A 30 minute workout that tightens and tones core muscles; improves functional strength for balance, mobility & injury prevention; and motivates you to step outside your comfort zone

       
       
    • Women's Swimming Time: 2:00p - 4:00p Location: ARCC - Pool Details:

      Women's Swimming Practice

       
       
    • Rec Swim Time: 4:00p - 7:30p Location: ARCC - Pool Details:

      1-3 lanes available for lap swimming plus additional space for fitness and recreation.

       
       
    • Men's Club Soccer vs. Gettysburg Time: 7:00p - 9:00p Location: Waldron Family Stadium Details:

      Men's Club Soccer hosts Gettysburg for a friendly match

       
       
    • Ice Hockey vs. Salisbury Time: 8:30p - 11:00p Location: Skate Frederick Details:

      Ice Hockey hosts Salisbury at Skate Frederick

       
       
  • Saturday, September 27, 2014

    • Women's Club Volleyball at University of Maryland Tournament Time: All Day Location: Off Campus Details:

      Women's Volleyball travels to College Park to play in University of Maryland's all day tourney.

       
       
    • BODYPUMP Time: 9:15a - 10:15a Location: Knott ARCC-Group Exercise Studio Details:

      This 30-60 minute workout that challenges all your major muscle groups by using the best weight room exercises like Squats, Presses. Lifts, and Curls.  Great music, awesome instructors and your choice of weight inspire you to get the results you came for…and fast.  Space is limited to 24 people per class.  Get here early to sign in!

       
       
    • Spin Time: 9:20a - 10:20a Location: Knott ARCC-Spin Studio Details:

      Instructors will guide you through several workout phases including warm-up, steady uptempo cadences, sprints, climbs, and cool-downs. You control resistance on your bike to make the pedaling as easy or difficult as you choose. Constant adjustment is normal. All you'll need is workout clothes, a towel (to wipe your face), a water bottle and lots of positive energy

       
       
    • Yoga Time: 10:30a - 11:30a Location: Knott ARCC-Group Exercise Studio Details:

      Improve the way you look and feel with a relaxing 60 minute workout that focuses on high energy flowing poses. This class will strengthen your core, improve your posture, increase your balance and flexibility, strengthen and tone muscles, relieve joint pain, and burn calories! All levels welcome.

       
       
    • Rec Swim Time: 11:00a - 7:30p Location: ARCC - Pool Details:

      1-3 lanes available for lap swimming plus additional space for fitness and recreation

       
       
    • Women's Rugby at Juniata Time: 11:00a - 1:00p Location: Off Campus Details:

      Women's Rugby travels to Huntingdon, PA to take on Juniata for their first road match of the season.

       
       
    • Men's Rugby at Navy Time: 12:30p - 2:30p Location: Off Campus Details:

      Men's Rugby's A-side travels to the Naval Academy

       
       
    • Men's Rugby at St. Mary's College Time: 1:00p - 3:00p Location: Off Campus Details:

      Men's Rugby's B-side travels to St. Mary's City, MD to take on St. Mary's College.

       
       
    • Ice Hockey vs. Johns Hopkins Time: 8:30p - 11:00p Location: Skate Frederick Details:

      Ice Hockey hosts Johns Hopkins for their second game in two nights in Skate Frederick

       
       
 
16300 Old Emmitsburg Road | Emmitsburg, MD 21727
Map & Directions | admissions@msmary.edu | 301-447-6122
Frederick Campus | 5350 Spectrum Drive | Frederick, MD 21703
Map & Directions | inquiry@msmary.edu | 301-682-8315