Campus Recreation Calendar
Friday, December 7 2012
Arthritis Aquatics Time: 9:15a - 10:15a Location: ARCC - Pool Details:
A structured recreational program in the pool under supervision of Arthritis Foundation-certified leaders
CXWORX Time: 12:00p - 12:30p Location: Knott ARCC-Group Exercise Studio Details:
A 30 minute workout that tightens and tones core muscles; improves functional strength for balance, mobility & injury prevention; and motivates you to step outside your comfort zone.
FIT Swimming Time: 12:00p - 1:00p Location: ARCC - Pool Details:
Lap swimnming. Technique training. Intensity level = medium to high