Campus Recreation Calendar
Tuesday, November 13 2012
Aqua Aerobics Time: 10:00a - 11:00a Location: ARCC - Pool Details:
Shallow water aerobics. Class intensity = medium to high.
Spin Class Time: 12:30p - 1:30p Location: Knott ARCC-Spin Studio Details:
Pedal your way through instructor-guided exercise phases including warm-up, steady uptempo cadences, sprints, climbs and cool-downs. Bring your work out clothes, a towel, water bottle and lots of positive energy!
BodyCombat Time: 4:15p - 5:15p Location: Knott ARCC-Group Exercise Studio Details:
The empowering cardio workout where you are totally unleashed. This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as karate, boxing, taekwondo, tai chi and muay thai. Supported by driving music and powerful role model instructors, you strike, punch, kick and kata your way through calories to superior cardio fitness.
Intramural Fall Season II Time: 6:00p - 10:00p Location: ARCC Fieldhouse Details:
Intramural Fall Season II action inside the fieldhouse includes: Indoor Volleyball, Indoor Soccer, and Dodgeball.