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Campus Recreation Calendar


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  • Monday, October 29, 2012

    • Yoga Time: 9:00a - 10:00a Location: Knott ARCC-Group Exercise Studio Details:

      A celebration of your life, body, mind, and spirit. Each session of practice, you will become more body aware and discover how yoga aligns your mind, body, and spirit through movement, poses, breathing, and relaxation.

       
       
    • Arthritis Aquatics Time: 9:15a - 10:15a Location: ARCC - Pool Details:

      A structured recreational program in the pool under supervision of Arthritis Foundation-certified leaders

       
       
    • BodyPump Time: 12:00p - 1:00p Location: Knott ARCC-Group Exercise Studio Details:

      60 minute workout challenges all your muscle groups by using best weight room exercises like squats, presses, lifts and curls. Great music and awesome instructors!

       
       
    • BodyPump Time: 12:00p - 1:00p Location: Knott ARCC-Group Exercise Studio Details:

      60 minute workout challenges all your muscle groups by using best weight room exercises like squats, presses, lifts and curls. Great music and awesome instructors!

       
       
    • FIT Swimming Time: 12:00p - 1:00p Location: ARCC - Pool Details:

      Lap swimnming.  Technique training.  Intensity level = medium to high

       
       
    • CXWORX Time: 4:15p - 4:45p Location: Knott ARCC-Group Exercise Studio Details:

      A 30 minute workout that tightens and tones core muscles; improves functional strength for balance, mobility & injury prevention; and motivates you to step outside your comfort zone.

       
       
    • BodyPump Time: 4:45p - 5:45p Location: Knott ARCC-Group Exercise Studio Details:

      60 minute workout challenges all your muscle groups by using best weight room exercises like squats, presses, lifts and curls. Great music and awesome instructors!

       
       
    • Spin Time: 5:30p - 6:30p Location: Knott ARCC-Spin Studio Details:

      Pedal your way through instructor-guided exercise phases including warm-up, steady uptempo cadences, sprints, climbs and cool-downs. Bring your work out clothes, a towel, water bottle and lots of positive energy!

       
       
    • Intramural Fall II Regular Season Begins Time: 6:00p - 10:00p Location: ARCC Fieldhouse Details:

      Intramural Fall Season II begins tonight in ARCC Fieldhouse with Indoor Soccer, Indoor Volleyball and Dodgeball

       
       
    • Yoga Time: 6:00p - 7:00p Location: Knott ARCC-Group Exercise Studio Details:

      A celebration of your life, body, mind, and spirit. Each session of practice, you will become more body aware and discover how yoga aligns your mind, body, and spirit through movement, poses, breathing, and relaxation.

       
       
 
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Map & Directions | inquiry@msmary.edu | 301-682-8315