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  • Saturday, October 26, 2013

    • Equestrian at Goucher College (Mt. St. Mary's Show) Time: All Day Location: Off Campus Details:

      Equestrian travels to Towson, MD for a second time to host their own show at Goucher.

      Goucher College is located at 1021 Dulaney Valley Rd. Towson, MD 21204

    • Zumba Time: 9:15a - 10:15a Location: Knott ARCC-Group Exercise Studio Details:

      The Zumba program fuses hypnotic Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program that will blow you away. The goal is simple: We want you to want to work out, to love working out, and to get hooked. Achieve long-term benefits while experiencing an absolute blast in one exciting hour of calorie-burning, body-energizing, awe-inspiring movements meant to engage and captivate for life!

    • PNC Fitness Center Small Group Orientation Time: 9:30a - 10:45a Location: PNC Fitness Center Details:

      Learn how to properly use the cardio and weight machines in the PNC Fitness Center and create a basic workout program. Pre-registartion required.  Limited space available.  Orientation available by individual appointment as well.

      Free to all Mount Students, Mount Community, and ARCC Members

    • BODYPUMP Time: 10:15a - 11:15a Location: Knott ARCC-Group Exercise Studio Details:

      This 30-60 minute workout that challenges all your major muscle groups by using the best weight room exercises like Squats, Presses. Lifts, and Curls.  Great music, awesome instructors and your choice of weight inspire you to get the results you came for…and fast.  Space is limited to 24 people per class.  Get here early to sign in!

    • Rec Swim Time: 11:00a - 7:30p Location: ARCC - Pool Details:

      1-3 lap lanes available plus open space for recreation and exercise.

    • Men's Rugby at Frostburg State University Time: 1:00p - 5:00p Location: Off Campus Details:

      Men's Rugby travels to Frostburg, MD to take on Frostburg State U.

16300 Old Emmitsburg Road | Emmitsburg, MD 21727
Map & Directions | | 301-447-6122
Frederick Campus | 5350 Spectrum Drive | Frederick, MD 21703
Map & Directions | | 301-682-8315