Skip Navigation

Campus Recreation Calendar

Show Events By: Day Week Month RSS
  • Saturday, October 25, 2014

    • Club Tennis at Virginia Tech Invitational Time: All Day Location: Off Campus Details:

      Club Tennis travels to Blacksburg, VA to play at their second tournament at host Virginia Tech

    • Field Hockey @ Messiah Time: All Day Location: Off Campus Details:

      Field Hockey travels to Mechanicsburg, PA to take Messiah College

    • BODYPUMP Time: 9:15a - 10:15a Location: Knott ARCC-Group Exercise Studio Details:

      This 30-60 minute workout that challenges all your major muscle groups by using the best weight room exercises like Squats, Presses. Lifts, and Curls.  Great music, awesome instructors and your choice of weight inspire you to get the results you came for…and fast.  Space is limited to 24 people per class.  Get here early to sign in!

    • Spin Time: 9:20a - 10:20a Location: Knott ARCC-Spin Studio Details:

      Instructors will guide you through several workout phases including warm-up, steady uptempo cadences, sprints, climbs, and cool-downs. You control resistance on your bike to make the pedaling as easy or difficult as you choose. Constant adjustment is normal. All you'll need is workout clothes, a towel (to wipe your face), a water bottle and lots of positive energy

    • Yoga Time: 10:30a - 11:30a Location: Knott ARCC-Group Exercise Studio Details:

      Improve the way you look and feel with a relaxing 60 minute workout that focuses on high energy flowing poses. This class will strengthen your core, improve your posture, increase your balance and flexibility, strengthen and tone muscles, relieve joint pain, and burn calories! All levels welcome.

    • Rec Swim Time: 11:00a - 7:30p Location: ARCC - Pool Details:

      1-3 lanes available for lap swimming plus additional space for fitness and recreation

    • Men's Rugby at University of Maryland Time: 1:00p - 3:00p Location: Off Campus Details:

      Men's Rugby travels to College Park to take on the University of Maryland for their final regular season match.

    • Ice Hockey vs. PSU - Brandywine Time: 7:00p - 9:30p Location: Skate Frederick Details:

      Ice Hockeys hosts PSU - Brandywine at home at Skate Frederick.

16300 Old Emmitsburg Road | Emmitsburg, MD 21727
Map & Directions | | 301-447-6122
Frederick Campus | 5350 Spectrum Drive | Frederick, MD 21703
Map & Directions | | 301-682-8315