Campus Recreation Calendar
Monday, May 20, 2013
Zumba Time: 5:00p - 6:00p Location: Knott ARCC-Group Exercise Studio Details:
The Zumba program fuses hypnotic Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program that will blow you away. The goal is simple: We want you to want to work out, to love working out, and to get hooked. Achieve long-term benefits while experiencing an absolute blast in one exciting hour of calorie-burning, body-energizing, awe-inspiring movements meant to engage and captivate for life!
CXWORX Time: 6:00p - 6:30p Location: Knott ARCC-Group Exercise Studio Details:
A 30 minute workout that tightens and tones core muscles; improves functional strength for balance, mobility & injury prevention; and motivates you to step outside your comfort zone.