Campus Recreation Calendar
Thursday, February 21 2013
Spin Time: 12:30p - 1:30p Location: Knott ARCC-Spin Studio Details:
Instructors will guide you through several workout phases including warm-up, steady uptempo cadences, sprints, climbs, and cool-downs. You control resistance on your bike to make the pedaling as easy or difficult as you choose. Constant adjustment is normal. All you'll need is workout clothes, a towel (to wipe your face), a water bottle and lots of positive energy!
Intramural Worker Playoff Meeting Time: 3:30p - 4:30p Location: AC 225 Details:
Playoff meeting for all intramural officials/scorekeepers for the Spring I season.