Campus Recreation Calendar
Friday, February 8 2013
Spin Time: 6:15a - 7:00a Location: Knott ARCC-Spin Studio Details:
Instructors will guide you through several workout phases including warm-up, steady uptempo cadences, sprints, climbs, and cool-downs. You control resistance on your bike to make the pedaling as easy or difficult as you choose. Constant adjustment is normal. All you'll need is workout clothes, a towel (to wipe your face), a water bottle and lots of positive energy!
Club Ice Hockey vs. Penn State-Harrisburg Time: 5:30p - 7:30p Location: Skate Frederick Details:
Playoff action for Mount Ice Hockey. Admission is $3 and children and priests are free.