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Campus Recreation Calendar


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  • Saturday, March 1, 2014

    • Pool Closed: Men's Basketball Game Time: All Day Location: ARCC - Pool Details:

      Pool Closed:  Men's Basketball Game

       
       
    • Men's Rugby at Lord Fairfax CC Time: 1:00p - 3:00p Location: Off Campus Details:

      Men's Rugby travels to VA to take on Lord Fairfax in a regional matchup to see who will advance to the Elite 8 in Jacksonville, FL on March 29.

       
       
  • Sunday, March 2, 2014

    • Rec Swim Time: 4:15p - 7:00p Location: ARCC - Pool Details:

      1-3 lanes available for lap swimming plus additional space for fitness and recreation.

       
       
  • Monday, March 3, 2014

    • Pool Closed Today Time: All Day Location: ARCC - Pool Details:

      The pool is closed today due to inclement weather.

       
       
    • BODYPUMP Time: 12:00p - 1:00p Location: Knott ARCC-Group Exercise Studio Details:

      This 30-60 minute workout that challenges all your major muscle groups by using the best weight room exercises like Squats, Presses. Lifts, and Curls.  Great music, awesome instructors and your choice of weight inspire you to get the results you came for…and fast.  Space is limited to 24 people per class.  Get here early to sign in!

       
       
    • Women's Swimming Practice Time: 3:30p - 4:30p Location: ARCC - Pool Details:

      NCAA Division I Women's Swimming practice.

      Please watch for updates to this schedule as the team may or may not use the whole pool for these practices every day.

      If you would like to be added to the email notification list, please send your email address to raub@msmary.edu.

       
       
    • Zumba Time: 4:45p - 5:45p Location: Knott ARCC-Group Exercise Studio Details:

      The Zumba program fuses hypnotic Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program that will blow you away. The goal is simple: We want you to want to work out, to love working out, and to get hooked. Achieve long-term benefits while experiencing an absolute blast in one exciting hour of calorie-burning, body-energizing, awe-inspiring movements meant to engage and captivate for life!

       
       
    • Spin Time: 5:20p - 6:20p Location: Knott ARCC-Spin Studio Details:

      Instructors will guide you through several workout phases including warm-up, steady uptempo cadences, sprints, climbs, and cool-downs. You control resistance on your bike to make the pedaling as easy or difficult as you choose. Constant adjustment is normal. All you'll need is workout clothes, a towel (to wipe your face), a water bottle and lots of positive energy

       
       
    • CXWORX Time: 5:50p - 6:20p Location: Knott ARCC-Group Exercise Studio Details:

      A 30 minute workout that tightens and tones core muscles; improves functional strength for balance, mobility & injury prevention; and motivates you to step outside your comfort zone.

       
       
    • BODYPUMP Time: 6:30p - 7:30p Location: Knott ARCC-Group Exercise Studio Details:

      This 30-60 minute workout that challenges all your major muscle groups by using the best weight room exercises like Squats, Presses. Lifts, and Curls.  Great music, awesome instructors and your choice of weight inspire you to get the results you came for…and fast.  Space is limited to 24 people per class.  Get here early to sign in!

       
       
    • YOGA Time: 7:30p - 8:30p Location: Knott ARCC-Group Exercise Studio Details:

      Improve the way you look and feel with a relaxing 60 minute workout that focuses on high energy flowing poses. This class will strengthen your core, improve your posture, increase your balance and flexibility, strengthen and tone muscles, relieve joint pain, and burn calories! All levels welcome

       
       
  • Tuesday, March 4, 2014

    • Rec Swim Time: 10:00a - 3:30p Location: ARCC - Pool Details:

      1-3 lanes available for lap swimming plus additional space for fitness and recreation.

       
       
    • BODYCOMBAT Time: 12:30p - 1:30p Location: Knott ARCC-Group Exercise Studio Details:

      the empowering cardio workout where you are totally unleashed. This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as karate, boxing, taekwondo, tai chi and muay thai. Supported by driving music and powerful role model instructors, you strike, punch, kick and kata your way through calories to superior cardio fitness. 

       
       
    • Women's Swimming Practice Time: 3:30p - 4:30p Location: ARCC - Pool Details:

      NCAA Division I Women's Swimming practice.

      Please watch for updates to this schedule as the team may or may not use the whole pool for these practices every day.

      If you would like to be added to the email notification list, please send your email address to raub@msmary.edu.

       
       
    • Rec Swim Time: 4:30p - 6:30p Location: ARCC - Pool Details:

      1-3 lanes for lap swimming plus additional space for fitness and recreation.

       
       
    • BODYCOMBAT Time: 5:20p - 6:20p Location: Knott ARCC-Group Exercise Studio Details:

      the empowering cardio workout where you are totally unleashed. This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as karate, boxing, taekwondo, tai chi and muay thai. Supported by driving music and powerful role model instructors, you strike, punch, kick and kata your way through calories to superior cardio fitness

       
       
    • Spin Time: 6:00p - 7:00p Location: Knott ARCC-Spin Studio Details:

      Instructors will guide you through several workout phases including warm-up, steady uptempo cadences, sprints, climbs, and cool-downs. You control resistance on your bike to make the pedaling as easy or difficult as you choose. Constant adjustment is normal. All you'll need is workout clothes, a towel (to wipe your face), a water bottle and lots of positive energy

       
       
    • Hydrofit Class & Lap Swim Time: 6:30p - 7:30p Location: ARCC - Pool Details:

      Hydrofit is a deep and shallow water fitness class.

      1-3 lanes will be available for lap swimming only during this class.

       
       
    • Zumba Time: 6:30p - 7:30p Location: Knott ARCC-Group Exercise Studio Details:

      The Zumba program fuses hypnotic Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program that will blow you away. The goal is simple: We want you to want to work out, to love working out, and to get hooked. Achieve long-term benefits while experiencing an absolute blast in one exciting hour of calorie-burning, body-energizing, awe-inspiring movements meant to engage and captivate for life!

       
       
    • Rec Swim Time: 7:30p - 9:30p Location: ARCC - Pool Details:

      1-3 lanes available for lap swimming plus additional space for fitness and recreation.

       
       
  • Wednesday, March 5, 2014

    • Water Fitness Classes Time: 9:15a - 10:15a Location: ARCC - Pool Details:

      Arthritis Aquatics and Deep Water Exercise Classes
      These classes are ongoing and new members can join at any time

       
       
    • PNC Fitness Center Orientation Time: 10:00a - 11:00a Location: Knott ARCC PNC Fitness Center Details:

      Learn how to use and set the PNC Fitness Center equipment safely and properly.  The trainer/instructor will offer advice on repetitions and sets as well.

      Pre-registration required.

       
       
    • Rec Swim Time: 11:00a - 3:30p Location: ARCC - Pool Details:

      1-3 lanes open for lap swimming plus open space for fitness and recreation.

       
       
    • Spin Time: 12:00p - 1:00p Location: Knott ARCC-Spin Studio Details:

      Instructors will guide you through several workout phases including warm-up, steady uptempo cadences, sprints, climbs, and cool-downs. You control resistance on your bike to make the pedaling as easy or difficult as you choose. Constant adjustment is normal. All you'll need is workout clothes, a towel (to wipe your face), a water bottle and lots of positive energy

       
       
    • Women's Swimming Practice Time: 3:30p - 4:30p Location: ARCC - Pool Details:

      NCAA Division I Women's Swimming practice.

      Please watch for updates to this schedule as the team may or may not use the whole pool for these practices every day.

      If you would like to be added to the email notification list, please send your email address to raub@msmary.edu.

       
       
    • Rec Swim-Cancelled Time: 4:30p - 5:30p Location: ARCC - Pool Details:

      1-3 lap lanes available plus additional space for fitness & recreation.

      This Rec Swim will be cancelled if Men's Basketball wins their game on Saturday, March 1, 2014!

       
       
    • Swimming Lessons Time: 5:30p - 7:30p Location: ARCC - Pool Details:

      Swimming Lessons for children ages 6 months-14 years of age.

       
       
    • Rec Swim-Cancelled Time: 7:30p - 8:00p Location: ARCC - Pool Details:

      Rec Swim is cancelled due to the Men's Basketball playoff game.

       
       
  • Thursday, March 6, 2014

    • Rec Swim Time: 10:00a - 3:30p Location: ARCC - Pool Details:

      1-3 lanes available for lap swimming plus additional space for fitness and recreation.

       
       
    • BODYPUMP Time: 12:30p - 1:30p Location: Knott ARCC-Group Exercise Studio Details:

      This 30-60 minute workout that challenges all your major muscle groups by using the best weight room exercises like Squats, Presses. Lifts, and Curls.  Great music, awesome instructors and your choice of weight inspire you to get the results you came for…and fast.  Space is limited to 24 people per class.  Get here early to sign in!

       
       
    • Women's Swimming Practice Time: 3:30p - 4:30p Location: ARCC - Pool Details:

      NCAA Division I Women's Swimming practice.

      Please watch for updates to this schedule as the team may or may not use the whole pool for these practices every day.

      If you would like to be added to the email notification list, please send your email address to raub@msmary.edu.

       
       
    • Rec Swim Time: 4:30p - 6:30p Location: ARCC - Pool Details:

      1-3 lanes for lap swimming plus additional space for fitness and recreation.

       
       
    • Zumba Time: 5:20p - 6:20p Location: Knott ARCC-Group Exercise Studio Details:

      The Zumba program fuses hypnotic Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program that will blow you away. The goal is simple: We want you to want to work out, to love working out, and to get hooked. Achieve long-term benefits while experiencing an absolute blast in one exciting hour of calorie-burning, body-energizing, awe-inspiring movements meant to engage and captivate for life!

       
       
    • Spin Time: 6:00p - 7:00p Location: Knott ARCC-Spin Studio Details:

      Instructors will guide you through several workout phases including warm-up, steady uptempo cadences, sprints, climbs, and cool-downs. You control resistance on your bike to make the pedaling as easy or difficult as you choose. Constant adjustment is normal. All you'll need is workout clothes, a towel (to wipe your face), a water bottle and lots of positive energy

       
       
    • BODYCOMBAT Time: 6:30p - 7:30p Location: Knott ARCC-Group Exercise Studio Details:

      the empowering cardio workout where you are totally unleashed. This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as karate, boxing, taekwondo, tai chi and muay thai. Supported by driving music and powerful role model instructors, you strike, punch, kick and kata your way through calories to superior cardio fitness. 

       
       
    • Hydrofit Class & Lap Swim Time: 6:30p - 7:30p Location: ARCC - Pool Details:

      Hydrofit is a deep and shallow water fitness class.

      1-3 lanes will be available for lap swimming only during this class.

       
       
    • Rec Swim Time: 7:30p - 9:30p Location: ARCC - Pool Details:

      1-3 lanes available for lap swimming plus additional space for fitness and recreation.

       
       
  • Friday, March 7, 2014

    • Ice Hockey at Johns Hopkins Time: All Day Location: Off Campus Details:

      Ice Hockey travels to Baltimore to take on Johns Hopkins in their regular season finale. Game time is TBD.

       
       
    • Water Fitness Classes Time: 9:15a - 10:15a Location: ARCC - Pool Details:

      Arthritis Aquatics and Deep Water Exercise Classes
      These classes are ongoing and new members can join at any time

       
       
    • Rec Swim Time: 11:00a - 7:30p Location: ARCC - Pool Details:

      1-3 lanes available for lap swimming plus additional space for fitness and recreation.

       
       
    • YOGA Time: 12:00p - 1:00p Location: Knott ARCC-Group Exercise Studio Details:

       Improve the way you look and feel with a relaxing 60 minute workout that focuses on high energy flowing poses. This class will strengthen your core, improve your posture, increase your balance and flexibility, strengthen and tone muscles, relieve joint pain, and burn calories! All levels welcome

       
       
  • Saturday, March 8, 2014

    • Equestrian at Towson University Time: All Day Location: Off Campus Details:

      Equestrian travels to Sparks, MD to take on Towson University

      Show is located at Bacon Hall, LLC/Featherdown Farm, 16301 Cedar Grove Rd., Sparks, MD 21152

       
       
    • Spin Time: 9:15a - 10:15a Location: Knott ARCC-Spin Studio Details:

      Instructors will guide you through several workout phases including warm-up, steady uptempo cadences, sprints, climbs, and cool-downs. You control resistance on your bike to make the pedaling as easy or difficult as you choose. Constant adjustment is normal. All you'll need is workout clothes, a towel (to wipe your face), a water bottle and lots of positive energy

       
       
    • BODYPUMP Time: 9:30a - 10:30a Location: Knott ARCC-Group Exercise Studio Details:

      This 30-60 minute workout that challenges all your major muscle groups by using the best weight room exercises like Squats, Presses. Lifts, and Curls.  Great music, awesome instructors and your choice of weight inspire you to get the results you came for…and fast.  Space is limited to 24 people per class.  Get here early to sign in!

       
       
    • Swimming Lessons Time: 9:30a - 11:00a Location: ARCC - Pool Details:

      Youth Swimming Lessons

       
       
    • YOGA Time: 10:30a - 11:30a Location: Knott ARCC-Group Exercise Studio Details:

      Improve the way you look and feel with a relaxing 60 minute workout that focuses on high energy flowing poses. This class will strengthen your core, improve your posture, increase your balance and flexibility, strengthen and tone muscles, relieve joint pain, and burn calories! All levels welcome.

       
       
    • Rec Swim Time: 11:00a - 7:30p Location: ARCC - Pool Details:

      1-3 lanes available for lap swimming plus additional space for fitness and recreation.

       
       
    • Club Baseball vs. Bloomsburg Time: 12:00p - 3:00p Location: Emmitsburg Community Field Details:

      Club Baseball takes on Bloomsburg in their first series of the spring

       
       
    • Men's Rugby at Salisbury University Time: 1:00p - 3:00p Location: Off Campus Details:

      Men's Rugby makes the trip to Salisbury, MD to take on Salisbury U

       
       
  • Sunday, March 9, 2014

    • Club Baseball vs. Bloomsburg Time: 10:00a - 3:00p Location: Emmitsburg Community Field Details:

      Club Baseball takes on Bloomsburg in their first series of the spring

       
       
    • Rec Swim Time: 12:15p - 7:00p Location: ARCC - Pool Details:

      1-3 lap lanes available plus additional space for fitness and recreation.
       

       
       
  • Monday, March 10, 2014

    • Water Fitness Classes Time: 9:15a - 10:15a Location: ARCC - Pool Details:

      Arthritis Aquatics and Deep Water Exercise Classes
      These classes are ongoing and new members can join at any time

       
       
    • Rec Swim Time: 11:00a - 3:30p Location: ARCC - Pool Details:

      1-3 lanes open for lap swimming plus open space for fitness and recreation.

       
       
    • BODYPUMP Time: 12:00p - 1:00p Location: Knott ARCC-Group Exercise Studio Details:

      This 30-60 minute workout that challenges all your major muscle groups by using the best weight room exercises like Squats, Presses. Lifts, and Curls.  Great music, awesome instructors and your choice of weight inspire you to get the results you came for…and fast.  Space is limited to 24 people per class.  Get here early to sign in!

       
       
    • Women's Swimming Practice Time: 3:30p - 4:30p Location: ARCC - Pool Details:

      NCAA Division I Women's Swimming practice.

      Please watch for updates to this schedule as the team may or may not use the whole pool for these practices every day.

      If you would like to be added to the email notification list, please send your email address to raub@msmary.edu.

       
       
    • Rec Swim Time: 4:30p - 9:30p Location: ARCC - Pool Details:

      1-3 lanes available for lap swimming plus additional space for fitness and recreation

       
       
    • Zumba Time: 4:45p - 5:45p Location: Knott ARCC-Group Exercise Studio Details:

      The Zumba program fuses hypnotic Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program that will blow you away. The goal is simple: We want you to want to work out, to love working out, and to get hooked. Achieve long-term benefits while experiencing an absolute blast in one exciting hour of calorie-burning, body-energizing, awe-inspiring movements meant to engage and captivate for life!

       
       
    • Spin Time: 5:20p - 6:20p Location: Knott ARCC-Spin Studio Details:

      Instructors will guide you through several workout phases including warm-up, steady uptempo cadences, sprints, climbs, and cool-downs. You control resistance on your bike to make the pedaling as easy or difficult as you choose. Constant adjustment is normal. All you'll need is workout clothes, a towel (to wipe your face), a water bottle and lots of positive energy

       
       
    • CXWORX Time: 5:50p - 6:20p Location: Knott ARCC-Group Exercise Studio Details:

      A 30 minute workout that tightens and tones core muscles; improves functional strength for balance, mobility & injury prevention; and motivates you to step outside your comfort zone.

       
       
    • BODYPUMP Time: 6:30p - 7:30p Location: Knott ARCC-Group Exercise Studio Details:

      This 30-60 minute workout that challenges all your major muscle groups by using the best weight room exercises like Squats, Presses. Lifts, and Curls.  Great music, awesome instructors and your choice of weight inspire you to get the results you came for…and fast.  Space is limited to 24 people per class.  Get here early to sign in!

       
       
    • YOGA Time: 7:30p - 8:30p Location: Knott ARCC-Group Exercise Studio Details:

      Improve the way you look and feel with a relaxing 60 minute workout that focuses on high energy flowing poses. This class will strengthen your core, improve your posture, increase your balance and flexibility, strengthen and tone muscles, relieve joint pain, and burn calories! All levels welcome

       
       
  • Tuesday, March 11, 2014

    • Rec Swim Time: 10:00a - 6:30p Location: ARCC - Pool Details:

      1-3 lanes available for lap swimming plus additional space for fitness and recreation.

       
       
    • BODYCOMBAT Time: 12:30p - 1:30p Location: Knott ARCC-Group Exercise Studio Details:

      the empowering cardio workout where you are totally unleashed. This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as karate, boxing, taekwondo, tai chi and muay thai. Supported by driving music and powerful role model instructors, you strike, punch, kick and kata your way through calories to superior cardio fitness. 

       
       
    • BODYCOMBAT Time: 5:20p - 6:20p Location: Knott ARCC-Group Exercise Studio Details:

      the empowering cardio workout where you are totally unleashed. This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as karate, boxing, taekwondo, tai chi and muay thai. Supported by driving music and powerful role model instructors, you strike, punch, kick and kata your way through calories to superior cardio fitness

       
       
    • Spin Time: 6:00p - 7:00p Location: Knott ARCC-Spin Studio Details:

      Instructors will guide you through several workout phases including warm-up, steady uptempo cadences, sprints, climbs, and cool-downs. You control resistance on your bike to make the pedaling as easy or difficult as you choose. Constant adjustment is normal. All you'll need is workout clothes, a towel (to wipe your face), a water bottle and lots of positive energy

       
       
    • Hydrofit Class & Lap Swim Time: 6:30p - 7:30p Location: ARCC - Pool Details:

      Hydrofit is a deep and shallow water fitness class.

      1-3 lanes will be available for lap swimming only during this class.

       
       
    • Rec Swim Time: 7:30p - 9:30p Location: ARCC - Pool Details:

      1-3 lanes available for lap swimming plus additional space for fitness and recreation.

       
       
  • Wednesday, March 12, 2014

    • Water Fitness Classes Time: 9:15a - 10:15a Location: ARCC - Pool Details:

      Arthritis Aquatics and Deep Water Exercise Classes
      These classes are ongoing and new members can join at any time

       
       
    • Rec Swim Time: 11:00a - 5:30p Location: ARCC - Pool Details:

      1-3 lanes open for lap swimming plus open space for fitness and recreation.

       
       
    • Spin Time: 12:00p - 1:00p Location: Knott ARCC-Spin Studio Details:

      Instructors will guide you through several workout phases including warm-up, steady uptempo cadences, sprints, climbs, and cool-downs. You control resistance on your bike to make the pedaling as easy or difficult as you choose. Constant adjustment is normal. All you'll need is workout clothes, a towel (to wipe your face), a water bottle and lots of positive energy

       
       
    • Intramural Indoor Volleyball Captains Meeting Time: 5:00p - 6:30p Location: Laughlin Auditorium Details:

      The Intramural Indoor Volleyball Captains meeting will run in conjunction with Outdoor Soccer. MANDATORY for one team representative to attend.

       
       
    • Intramural Outdoor Soccer Captains Meeting Time: 5:00p - 6:30p Location: Laughlin Auditorium Details:

      The Intramural Outdoor Soccer Captains Meeting will run in conjunction with Indoor Volleyball. MANDATORY that each team have one representative attend the meeting.

       
       
    • Spin Time: 5:00p - 6:00p Location: Knott ARCC-Spin Studio Details:

      Instructors will guide you through several workout phases including warm-up, steady uptempo cadences, sprints, climbs, and cool-downs. You control resistance on your bike to make the pedaling as easy or difficult as you choose. Constant adjustment is normal. All you'll need is workout clothes, a towel (to wipe your face), a water bottle and lots of positive energy

       
       
    • Swimming Lessons Time: 5:30p - 7:30p Location: ARCC - Pool Details:

      Swimming Lessons for children ages 6 months-14 years of age.

       
       
    • Rec Swim Time: 7:30p - 9:30p Location: ARCC - Pool Details:

      1-3 lanes for lap swimming plus additional space for fitness and recreation.

       
       
  • Thursday, March 13, 2014

    • Intramural Indoor Volleyball Registration Closes Time: 8:30a - 9:00a Location: IMLeagues.com Details:

      Online regsitration closes at 9AM for Intramural Indoor Volleyball via imleagues.com/msmary. The season begins March 16th.

       
       
    • Intramural Outdoor Soccer Registration Closes Time: 8:30a - 9:00a Location: IMLeagues.com Details:

      Intramural Outdoor Soccer Registration Closes at 9AM on March 12 via imleagues.com/msmary. The season starts March 16.

       
       
    • Rec Swim Time: 10:00a - 3:30p Location: ARCC - Pool Details:

      1-3 lanes available for lap swimming plus additional space for fitness and recreation.

       
       
    • BODYPUMP Time: 12:30p - 1:30p Location: Knott ARCC-Group Exercise Studio Details:

      This 30-60 minute workout that challenges all your major muscle groups by using the best weight room exercises like Squats, Presses. Lifts, and Curls.  Great music, awesome instructors and your choice of weight inspire you to get the results you came for…and fast.  Space is limited to 24 people per class.  Get here early to sign in!

       
       
    • Women's Swimming Practice Time: 3:30p - 4:30p Location: ARCC - Pool Details:

      NCAA Division I Women's Swimming practice.

      Please watch for updates to this schedule as the team may or may not use the whole pool for these practices every day.

      If you would like to be added to the email notification list, please send your email address to raub@msmary.edu.

       
       
    • Rec Swim Time: 4:30p - 6:30p Location: ARCC - Pool Details:

      1-3 lanes for lap swimming plus additional space for fitness and recreation.

       
       
    • Zumba Time: 5:20p - 6:20p Location: Knott ARCC-Group Exercise Studio Details:

      The Zumba program fuses hypnotic Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program that will blow you away. The goal is simple: We want you to want to work out, to love working out, and to get hooked. Achieve long-term benefits while experiencing an absolute blast in one exciting hour of calorie-burning, body-energizing, awe-inspiring movements meant to engage and captivate for life!

       
       
    • Spin Time: 6:00p - 7:00p Location: Knott ARCC-Spin Studio Details:

      Instructors will guide you through several workout phases including warm-up, steady uptempo cadences, sprints, climbs, and cool-downs. You control resistance on your bike to make the pedaling as easy or difficult as you choose. Constant adjustment is normal. All you'll need is workout clothes, a towel (to wipe your face), a water bottle and lots of positive energy

       
       
    • BODYCOMBAT Time: 6:30p - 7:30p Location: Knott ARCC-Group Exercise Studio Details:

      the empowering cardio workout where you are totally unleashed. This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as karate, boxing, taekwondo, tai chi and muay thai. Supported by driving music and powerful role model instructors, you strike, punch, kick and kata your way through calories to superior cardio fitness. 

       
       
    • Hydrofit Class & Lap Swim Time: 6:30p - 7:30p Location: ARCC - Pool Details:

      Hydrofit is a deep and shallow water fitness class.

      1-3 lanes will be available for lap swimming only during this class.

       
       
    • Rec Swim Time: 7:30p - 9:30p Location: ARCC - Pool Details:

      1-3 lanes available for lap swimming plus additional space for fitness and recreation.

       
       
  • Friday, March 14, 2014

    • Water Fitness Classes Time: 9:15a - 10:15a Location: ARCC - Pool Details:

      Arthritis Aquatics and Deep Water Exercise Classes
      These classes are ongoing and new members can join at any time

       
       
    • Rec Swim Time: 11:00a - 7:30p Location: ARCC - Pool Details:

      1-3 lanes available for lap swimming plus additional space for fitness and recreation.

       
       
    • YOGA Time: 12:00p - 1:00p Location: Knott ARCC-Group Exercise Studio Details:

       Improve the way you look and feel with a relaxing 60 minute workout that focuses on high energy flowing poses. This class will strengthen your core, improve your posture, increase your balance and flexibility, strengthen and tone muscles, relieve joint pain, and burn calories! All levels welcome

       
       
  • Saturday, March 15, 2014

    • Club Baseball at Loyola(Cancelled) Time: All Day Location: Off Campus Details:

      Club Baseball travels to take on Loyola.  Game time TBD

       
       
    • Swimming Lessons Time: 9:30a - 11:00a Location: ARCC - Pool Details:

      Youth Swimming Lessons

       
       
    • Rec Swim Time: 11:00a - 7:30p Location: ARCC - Pool Details:

      1-3 lanes available for lap swimming plus additional space for fitness and recreation.

       
       
    • Women's Rugby at Widener Time: 11:00a - 1:00p Location: Off Campus Details:

      Women's Rugby travel to take on Widener in their first match of the spring season.  This is a change from the originally scheduled opponent Lebanon Valley

       
       
    • Men's Rugby vs. York Time: 2:00p - 4:00p Location: Echo Field Details:

      Men's Rugby takes on York college as they gear up for making a run at Nationals.

       
       
  • Sunday, March 16, 2014

    • Club Baseball at Loyola(Cancelled) Time: All Day Location: Off Campus Details:

      Club Baseball travels to take on Loyola.  Game time TBD

       
       
    • Rec Swim Time: 12:15p - 7:00p Location: ARCC - Pool Details:

      1-3 lap lanes available plus additional space for fitness and recreation.
       

       
       
  • Monday, March 17, 2014

    • Water Fitness Classes Time: 9:15a - 10:15a Location: ARCC - Pool Details:

      Arthritis Aquatics and Deep Water Exercise Classes
      These classes are ongoing and new members can join at any time

       
       
    • Rec Swim Time: 11:00a - 9:30p Location: ARCC - Pool Details:

      1-3 lanes open for lap swimming plus open space for fitness and recreation.

       
       
    • BODYPUMP Time: 12:00p - 1:00p Location: Knott ARCC-Group Exercise Studio Details:

      This 30-60 minute workout that challenges all your major muscle groups by using the best weight room exercises like Squats, Presses. Lifts, and Curls.  Great music, awesome instructors and your choice of weight inspire you to get the results you came for…and fast.  Space is limited to 24 people per class.  Get here early to sign in!

       
       
    • Zumba Time: 4:45p - 5:45p Location: Knott ARCC-Group Exercise Studio Details:

      The Zumba program fuses hypnotic Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program that will blow you away. The goal is simple: We want you to want to work out, to love working out, and to get hooked. Achieve long-term benefits while experiencing an absolute blast in one exciting hour of calorie-burning, body-energizing, awe-inspiring movements meant to engage and captivate for life!

       
       
    • Spin Time: 5:20p - 6:20p Location: Knott ARCC-Spin Studio Details:

      Instructors will guide you through several workout phases including warm-up, steady uptempo cadences, sprints, climbs, and cool-downs. You control resistance on your bike to make the pedaling as easy or difficult as you choose. Constant adjustment is normal. All you'll need is workout clothes, a towel (to wipe your face), a water bottle and lots of positive energy

       
       
    • CXWORX Time: 5:50p - 6:20p Location: Knott ARCC-Group Exercise Studio Details:

      A 30 minute workout that tightens and tones core muscles; improves functional strength for balance, mobility & injury prevention; and motivates you to step outside your comfort zone.

       
       
    • BODYPUMP Time: 6:30p - 7:30p Location: Knott ARCC-Group Exercise Studio Details:

      This 30-60 minute workout that challenges all your major muscle groups by using the best weight room exercises like Squats, Presses. Lifts, and Curls.  Great music, awesome instructors and your choice of weight inspire you to get the results you came for…and fast.  Space is limited to 24 people per class.  Get here early to sign in!

       
       
    • PNC Fitness Center Orientation Time: 7:00p - 8:00p Location: Knott ARCC PNC Fitness Center Details:

      Learn how to use and set the PNC Fitness Center equipment safely and properly.  The trainer/instructor will offer advice on repetitions and sets as well.

      Pre-registration required.

       
       
    • YOGA Time: 7:30p - 8:30p Location: Knott ARCC-Group Exercise Studio Details:

      Improve the way you look and feel with a relaxing 60 minute workout that focuses on high energy flowing poses. This class will strengthen your core, improve your posture, increase your balance and flexibility, strengthen and tone muscles, relieve joint pain, and burn calories! All levels welcome

       
       
  • Tuesday, March 18, 2014

    • Rec Swim Time: 10:00a - 3:30p Location: ARCC - Pool Details:

      1-3 lanes available for lap swimming plus additional space for fitness and recreation.

       
       
    • BODYCOMBAT Time: 12:30p - 1:30p Location: Knott ARCC-Group Exercise Studio Details:

      the empowering cardio workout where you are totally unleashed. This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as karate, boxing, taekwondo, tai chi and muay thai. Supported by driving music and powerful role model instructors, you strike, punch, kick and kata your way through calories to superior cardio fitness. 

       
       
    • Women's Swimming Practice Time: 3:30p - 4:30p Location: ARCC - Pool Details:

      NCAA Division I Women's Swimming practice.

      Please watch for updates to this schedule as the team may or may not use the whole pool for these practices every day.

      If you would like to be added to the email notification list, please send your email address to raub@msmary.edu.

       
       
    • Rec Swim Time: 4:30p - 6:30p Location: ARCC - Pool Details:

      1-3 lanes for lap swimming plus additional space for fitness and recreation.

       
       
    • BODYCOMBAT Time: 5:20p - 6:20p Location: Knott ARCC-Group Exercise Studio Details:

      the empowering cardio workout where you are totally unleashed. This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as karate, boxing, taekwondo, tai chi and muay thai. Supported by driving music and powerful role model instructors, you strike, punch, kick and kata your way through calories to superior cardio fitness

       
       
    • Spin Time: 6:00p - 7:00p Location: Knott ARCC-Spin Studio Details:

      Instructors will guide you through several workout phases including warm-up, steady uptempo cadences, sprints, climbs, and cool-downs. You control resistance on your bike to make the pedaling as easy or difficult as you choose. Constant adjustment is normal. All you'll need is workout clothes, a towel (to wipe your face), a water bottle and lots of positive energy

       
       
    • Hydrofit Class & Lap Swim Time: 6:30p - 7:30p Location: ARCC - Pool Details:

      Hydrofit is a deep and shallow water fitness class.

      1-3 lanes will be available for lap swimming only during this class.

       
       
    • Rec Swim Time: 7:30p - 9:30p Location: ARCC - Pool Details:

      1-3 lanes available for lap swimming plus additional space for fitness and recreation.

       
       
  • Wednesday, March 19, 2014

    • Water Fitness Classes Time: 9:15a - 10:15a Location: ARCC - Pool Details:

      Arthritis Aquatics and Deep Water Exercise Classes
      These classes are ongoing and new members can join at any time

       
       
    • Rec Swim Time: 11:00a - 3:30p Location: ARCC - Pool Details:

      1-3 lanes open for lap swimming plus open space for fitness and recreation.

       
       
    • Wellness Screening Time: 11:30a - 1:30p Location: Knott ARCC-Group Exercise Studio Details:

      ?Weight ?Body Composition ?BMI 

      ?Blood Pressure  ?Girth Measurements

      FREE to Mount Students & Mount Community

      Pre-registration required

       
       
    • Spin Time: 12:00p - 1:00p Location: Knott ARCC-Spin Studio Details:

      Instructors will guide you through several workout phases including warm-up, steady uptempo cadences, sprints, climbs, and cool-downs. You control resistance on your bike to make the pedaling as easy or difficult as you choose. Constant adjustment is normal. All you'll need is workout clothes, a towel (to wipe your face), a water bottle and lots of positive energy

       
       
    • Women's Swimming Practice Time: 3:30p - 4:30p Location: ARCC - Pool Details:

      NCAA Division I Women's Swimming practice.

      Please watch for updates to this schedule as the team may or may not use the whole pool for these practices every day.

      If you would like to be added to the email notification list, please send your email address to raub@msmary.edu.

       
       
    • Rec Swim Time: 4:30p - 5:30p Location: ARCC - Pool Details:

      1-3 lanes for lap swimming plus additional space for fitness and recreation.

       
       
    • CXWORX Time: 4:45p - 5:15p Location: Knott ARCC-Group Exercise Studio Details:

      A 30 minute workout that tightens and tones core muscles; improves functional strength for balance, mobility & injury prevention; and motivates you to step outside your comfort zone.

       
       
    • Intramural Softball Captains Meeting Time: 5:00p - 6:30p Location: AC 321 Details:

      MANDATORY Intramural Softball Captains Meeting (at least one representive from each team must attend).

       
       
    • Spin Time: 5:00p - 6:00p Location: Knott ARCC-Spin Studio Details:

      Instructors will guide you through several workout phases including warm-up, steady uptempo cadences, sprints, climbs, and cool-downs. You control resistance on your bike to make the pedaling as easy or difficult as you choose. Constant adjustment is normal. All you'll need is workout clothes, a towel (to wipe your face), a water bottle and lots of positive energy

       
       
    • BODYPUMP Time: 5:20p - 6:20p Location: Knott ARCC-Group Exercise Studio Details:

      This 30-60 minute workout that challenges all your major muscle groups by using the best weight room exercises like Squats, Presses. Lifts, and Curls.  Great music, awesome instructors and your choice of weight inspire you to get the results you came for…and fast.  Space is limited to 24 people per class.  Get here early to sign in!

       
       
    • Swimming Lessons Time: 5:30p - 7:30p Location: ARCC - Pool Details:

      Swimming Lessons for children ages 6 months-14 years of age.

       
       
    • YOGA Time: 6:30p - 7:30p Location: Knott ARCC-Group Exercise Studio Details:

      Improve the way you look and feel with a relaxing 60 minute workout that focuses on high energy flowing poses. This class will strengthen your core, improve your posture, increase your balance and flexibility, strengthen and tone muscles, relieve joint pain, and burn calories! All levels welcome.

       
       
    • Rec Swim Time: 7:30p - 9:30p Location: ARCC - Pool Details:

      1-3 lanes for lap swimming plus additional space for fitness and recreation.

       
       
  • Thursday, March 20, 2014

    • Intramural Softball Registration Closes Time: 8:30a - 9:00a Location: IMLeagues.com Details:

      Intramural Softball registration closes at 9AM via imleagues.com/msmary. The season starts March 23.

       
       
    • Rec Swim Time: 10:00a - 3:30p Location: ARCC - Pool Details:

      1-3 lanes available for lap swimming plus additional space for fitness and recreation.

       
       
    • BODYPUMP Time: 12:30p - 1:30p Location: Knott ARCC-Group Exercise Studio Details:

      This 30-60 minute workout that challenges all your major muscle groups by using the best weight room exercises like Squats, Presses. Lifts, and Curls.  Great music, awesome instructors and your choice of weight inspire you to get the results you came for…and fast.  Space is limited to 24 people per class.  Get here early to sign in!

       
       
    • Women's Swimming Practice Time: 3:30p - 4:30p Location: ARCC - Pool Details:

      NCAA Division I Women's Swimming practice.

      Please watch for updates to this schedule as the team may or may not use the whole pool for these practices every day.

      If you would like to be added to the email notification list, please send your email address to raub@msmary.edu.

       
       
    • Rec Swim Time: 4:30p - 6:30p Location: ARCC - Pool Details:

      1-3 lanes for lap swimming plus additional space for fitness and recreation.

       
       
    • Zumba Time: 5:20p - 6:20p Location: Knott ARCC-Group Exercise Studio Details:

      The Zumba program fuses hypnotic Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program that will blow you away. The goal is simple: We want you to want to work out, to love working out, and to get hooked. Achieve long-term benefits while experiencing an absolute blast in one exciting hour of calorie-burning, body-energizing, awe-inspiring movements meant to engage and captivate for life!

       
       
    • Spin Time: 6:00p - 7:00p Location: Knott ARCC-Spin Studio Details:

      Instructors will guide you through several workout phases including warm-up, steady uptempo cadences, sprints, climbs, and cool-downs. You control resistance on your bike to make the pedaling as easy or difficult as you choose. Constant adjustment is normal. All you'll need is workout clothes, a towel (to wipe your face), a water bottle and lots of positive energy

       
       
    • BODYCOMBAT Time: 6:30p - 7:30p Location: Knott ARCC-Group Exercise Studio Details:

      the empowering cardio workout where you are totally unleashed. This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as karate, boxing, taekwondo, tai chi and muay thai. Supported by driving music and powerful role model instructors, you strike, punch, kick and kata your way through calories to superior cardio fitness. 

       
       
    • Hydrofit Class & Lap Swim Time: 6:30p - 7:30p Location: ARCC - Pool Details:

      Hydrofit is a deep and shallow water fitness class.

      1-3 lanes will be available for lap swimming only during this class.

       
       
    • Rec Swim Time: 7:30p - 9:30p Location: ARCC - Pool Details:

      1-3 lanes available for lap swimming plus additional space for fitness and recreation.

       
       
  • Friday, March 21, 2014

    • Water Fitness Classes Time: 9:15a - 10:15a Location: ARCC - Pool Details:

      Arthritis Aquatics and Deep Water Exercise Classes
      These classes are ongoing and new members can join at any time

       
       
    • Rec Swim Time: 11:00a - 7:30p Location: ARCC - Pool Details:

      1-3 lanes available for lap swimming plus additional space for fitness and recreation.

       
       
    • YOGA Time: 12:00p - 1:00p Location: Knott ARCC-Group Exercise Studio Details:

       Improve the way you look and feel with a relaxing 60 minute workout that focuses on high energy flowing poses. This class will strengthen your core, improve your posture, increase your balance and flexibility, strengthen and tone muscles, relieve joint pain, and burn calories! All levels welcome

       
       
  • Saturday, March 22, 2014

    • Men's Rugby at College Cup Time: All Day Location: Off Campus Details:

      Men's Rugby travel to the College Cup hosted by Severn River located near Annaplois, MD.

       
       
    • Spin Time: 9:15a - 10:15a Location: Knott ARCC-Spin Studio Details:

      Instructors will guide you through several workout phases including warm-up, steady uptempo cadences, sprints, climbs, and cool-downs. You control resistance on your bike to make the pedaling as easy or difficult as you choose. Constant adjustment is normal. All you'll need is workout clothes, a towel (to wipe your face), a water bottle and lots of positive energy

       
       
    • BODYPUMP Time: 9:30a - 10:30a Location: Knott ARCC-Group Exercise Studio Details:

      This 30-60 minute workout that challenges all your major muscle groups by using the best weight room exercises like Squats, Presses. Lifts, and Curls.  Great music, awesome instructors and your choice of weight inspire you to get the results you came for…and fast.  Space is limited to 24 people per class.  Get here early to sign in!

       
       
    • Swimming Lessons Time: 9:30a - 11:00a Location: ARCC - Pool Details:

      Youth Swimming Lessons

       
       
    • YOGA Time: 10:30a - 11:30a Location: Knott ARCC-Group Exercise Studio Details:

      Improve the way you look and feel with a relaxing 60 minute workout that focuses on high energy flowing poses. This class will strengthen your core, improve your posture, increase your balance and flexibility, strengthen and tone muscles, relieve joint pain, and burn calories! All levels welcome.

       
       
    • Rec Swim Time: 11:00a - 7:30p Location: ARCC - Pool Details:

      1-3 lanes available for lap swimming plus additional space for fitness and recreation.

       
       
    • Women's Rugby vs. Susquehanna Time: 11:00a - 1:00p Location: Echo Field Details:

      Women's Rugby hosts Susquehanna University on Echo field.

       
       
  • Sunday, March 23, 2014

  • Monday, March 24, 2014

    • Water Fitness Classes Time: 9:15a - 10:15a Location: ARCC - Pool Details:

      Arthritis Aquatics and Deep Water Exercise Classes
      These classes are ongoing and new members can join at any time

       
       
    • Rec Swim Time: 11:00a - 3:30p Location: ARCC - Pool Details:

      1-3 lanes open for lap swimming plus open space for fitness and recreation.

       
       
    • BODYPUMP Time: 12:00p - 1:00p Location: Knott ARCC-Group Exercise Studio Details:

      This 30-60 minute workout that challenges all your major muscle groups by using the best weight room exercises like Squats, Presses. Lifts, and Curls.  Great music, awesome instructors and your choice of weight inspire you to get the results you came for…and fast.  Space is limited to 24 people per class.  Get here early to sign in!

       
       
    • Women's Swimming Practice Time: 3:30p - 4:30p Location: ARCC - Pool Details:

      Division I Women's Swim Team practice

       
       
    • Rec Swim Time: 4:30p - 9:30p Location: ARCC - Pool Details:

      1-3 lanes available for lap swimming plus additional space for fitness and recreation

       
       
    • Zumba Time: 4:45p - 5:45p Location: Knott ARCC-Group Exercise Studio Details:

      The Zumba program fuses hypnotic Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program that will blow you away. The goal is simple: We want you to want to work out, to love working out, and to get hooked. Achieve long-term benefits while experiencing an absolute blast in one exciting hour of calorie-burning, body-energizing, awe-inspiring movements meant to engage and captivate for life!

       
       
    • Spin Time: 5:20p - 6:20p Location: Knott ARCC-Spin Studio Details:

      Instructors will guide you through several workout phases including warm-up, steady uptempo cadences, sprints, climbs, and cool-downs. You control resistance on your bike to make the pedaling as easy or difficult as you choose. Constant adjustment is normal. All you'll need is workout clothes, a towel (to wipe your face), a water bottle and lots of positive energy

       
       
    • CXWORX Time: 5:50p - 6:20p Location: Knott ARCC-Group Exercise Studio Details:

      A 30 minute workout that tightens and tones core muscles; improves functional strength for balance, mobility & injury prevention; and motivates you to step outside your comfort zone.

       
       
    • BODYPUMP Time: 6:30p - 7:30p Location: Knott ARCC-Group Exercise Studio Details:

      This 30-60 minute workout that challenges all your major muscle groups by using the best weight room exercises like Squats, Presses. Lifts, and Curls.  Great music, awesome instructors and your choice of weight inspire you to get the results you came for…and fast.  Space is limited to 24 people per class.  Get here early to sign in!

       
       
    • YOGA Time: 7:30p - 8:30p Location: Knott ARCC-Group Exercise Studio Details:

      Improve the way you look and feel with a relaxing 60 minute workout that focuses on high energy flowing poses. This class will strengthen your core, improve your posture, increase your balance and flexibility, strengthen and tone muscles, relieve joint pain, and burn calories! All levels welcome

       
       
  • Tuesday, March 25, 2014

    • Rec Swim Time: 10:00a - 3:30p Location: ARCC - Pool Details:

      1-3 lanes available for lap swimming plus additional space for fitness and recreation.

       
       
    • BODYCOMBAT Time: 12:30p - 1:30p Location: Knott ARCC-Group Exercise Studio Details:

      the empowering cardio workout where you are totally unleashed. This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as karate, boxing, taekwondo, tai chi and muay thai. Supported by driving music and powerful role model instructors, you strike, punch, kick and kata your way through calories to superior cardio fitness. 

       
       
    • Women's Swimming Practice Time: 3:30p - 4:30p Location: ARCC - Pool Details:

      NCAA Division I Women's Swim Team practice

       
       
    • Rec Swim Time: 4:30p - 6:30p Location: ARCC - Pool Details:

      1-3 lanes for lap swimming plus additional space for fitness and recreation.

       
       
    • BODYCOMBAT Time: 5:20p - 6:20p Location: Knott ARCC-Group Exercise Studio Details:

      the empowering cardio workout where you are totally unleashed. This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as karate, boxing, taekwondo, tai chi and muay thai. Supported by driving music and powerful role model instructors, you strike, punch, kick and kata your way through calories to superior cardio fitness

       
       
    • Spin Time: 6:00p - 7:00p Location: Knott ARCC-Spin Studio Details:

      Instructors will guide you through several workout phases including warm-up, steady uptempo cadences, sprints, climbs, and cool-downs. You control resistance on your bike to make the pedaling as easy or difficult as you choose. Constant adjustment is normal. All you'll need is workout clothes, a towel (to wipe your face), a water bottle and lots of positive energy

       
       
    • Hydrofit Class & Lap Swim Time: 6:30p - 7:30p Location: ARCC - Pool Details:

      Hydrofit is a deep and shallow water fitness class.

      1-3 lanes will be available for lap swimming only during this class.

       
       
    • Zumba Time: 6:30p - 7:30p Location: Knott ARCC-Group Exercise Studio Details:

      The Zumba program fuses hypnotic Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program that will blow you away. The goal is simple: We want you to want to work out, to love working out, and to get hooked. Achieve long-term benefits while experiencing an absolute blast in one exciting hour of calorie-burning, body-energizing, awe-inspiring movements meant to engage and captivate for life!

       
       
    • Rec Swim Time: 7:30p - 9:30p Location: ARCC - Pool Details:

      1-3 lanes available for lap swimming plus additional space for fitness and recreation.

       
       
  • Wednesday, March 26, 2014

    • Intramural Handball Registration Closes Time: 8:30a - 9:00a Location: IMLeagues.com Details:

      Intramural Handball Registration closes at 9AM via imleagues.com/msmary. The season starts March 30.

       
       
    • Water Fitness Classes Time: 9:15a - 10:15a Location: ARCC - Pool Details:

      Arthritis Aquatics and Deep Water Exercise Classes
      These classes are ongoing and new members can join at any time

       
       
    • Rec Swim Time: 11:00a - 5:30p Location: ARCC - Pool Details:

      1-3 lanes open for lap swimming plus open space for fitness and recreation.

       
       
    • Spin Time: 12:00p - 1:00p Location: Knott ARCC-Spin Studio Details:

      Instructors will guide you through several workout phases including warm-up, steady uptempo cadences, sprints, climbs, and cool-downs. You control resistance on your bike to make the pedaling as easy or difficult as you choose. Constant adjustment is normal. All you'll need is workout clothes, a towel (to wipe your face), a water bottle and lots of positive energy

       
       
    • CXWORX Time: 4:45p - 5:15p Location: Knott ARCC-Group Exercise Studio Details:

      A 30 minute workout that tightens and tones core muscles; improves functional strength for balance, mobility & injury prevention; and motivates you to step outside your comfort zone.

       
       
    • Spin Time: 5:00p - 6:00p Location: Knott ARCC-Spin Studio Details:

      Instructors will guide you through several workout phases including warm-up, steady uptempo cadences, sprints, climbs, and cool-downs. You control resistance on your bike to make the pedaling as easy or difficult as you choose. Constant adjustment is normal. All you'll need is workout clothes, a towel (to wipe your face), a water bottle and lots of positive energy

       
       
    • BODYPUMP Time: 5:20p - 6:20p Location: Knott ARCC-Group Exercise Studio Details:

      This 30-60 minute workout that challenges all your major muscle groups by using the best weight room exercises like Squats, Presses. Lifts, and Curls.  Great music, awesome instructors and your choice of weight inspire you to get the results you came for…and fast.  Space is limited to 24 people per class.  Get here early to sign in!

       
       
    • Swimming Lessons Time: 5:30p - 7:30p Location: ARCC - Pool Details:

      Swimming Lessons for children ages 6 months-14 years of age.

       
       
    • YOGA Time: 6:30p - 7:30p Location: Knott ARCC-Group Exercise Studio Details:

      Improve the way you look and feel with a relaxing 60 minute workout that focuses on high energy flowing poses. This class will strengthen your core, improve your posture, increase your balance and flexibility, strengthen and tone muscles, relieve joint pain, and burn calories! All levels welcome.

       
       
    • Rec Swim Time: 7:30p - 9:30p Location: ARCC - Pool Details:

      1-3 lanes for lap swimming plus additional space for fitness and recreation.

       
       
  • Thursday, March 27, 2014

    • Rec Swim Time: 10:00a - 6:30p Location: ARCC - Pool Details:

      1-3 lanes available for lap swimming plus additional space for fitness and recreation.

       
       
    • BODYPUMP Time: 12:30p - 1:30p Location: Knott ARCC-Group Exercise Studio Details:

      This 30-60 minute workout that challenges all your major muscle groups by using the best weight room exercises like Squats, Presses. Lifts, and Curls.  Great music, awesome instructors and your choice of weight inspire you to get the results you came for…and fast.  Space is limited to 24 people per class.  Get here early to sign in!

       
       
    • Zumba Time: 5:20p - 6:20p Location: Knott ARCC-Group Exercise Studio Details:

      The Zumba program fuses hypnotic Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program that will blow you away. The goal is simple: We want you to want to work out, to love working out, and to get hooked. Achieve long-term benefits while experiencing an absolute blast in one exciting hour of calorie-burning, body-energizing, awe-inspiring movements meant to engage and captivate for life!

       
       
    • Spin Time: 6:00p - 7:00p Location: Knott ARCC-Spin Studio Details:

      Instructors will guide you through several workout phases including warm-up, steady uptempo cadences, sprints, climbs, and cool-downs. You control resistance on your bike to make the pedaling as easy or difficult as you choose. Constant adjustment is normal. All you'll need is workout clothes, a towel (to wipe your face), a water bottle and lots of positive energy

       
       
    • BODYCOMBAT Time: 6:30p - 7:30p Location: Knott ARCC-Group Exercise Studio Details:

      the empowering cardio workout where you are totally unleashed. This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as karate, boxing, taekwondo, tai chi and muay thai. Supported by driving music and powerful role model instructors, you strike, punch, kick and kata your way through calories to superior cardio fitness. 

       
       
    • Hydrofit Class & Lap Swim Time: 6:30p - 7:30p Location: ARCC - Pool Details:

      Hydrofit is a deep and shallow water fitness class.

      1-3 lanes will be available for lap swimming only during this class.

       
       
    • Rec Swim Time: 7:30p - 9:30p Location: ARCC - Pool Details:

      1-3 lanes available for lap swimming plus additional space for fitness and recreation.

       
       
  • Friday, March 28, 2014

    • Water Fitness Classes Time: 9:15a - 10:15a Location: ARCC - Pool Details:

      Arthritis Aquatics and Deep Water Exercise Classes
      These classes are ongoing and new members can join at any time

       
       
    • Rec Swim Time: 11:00a - 7:30p Location: ARCC - Pool Details:

      1-3 lanes available for lap swimming plus additional space for fitness and recreation.

       
       
    • YOGA Time: 12:00p - 1:00p Location: Knott ARCC-Group Exercise Studio Details:

       Improve the way you look and feel with a relaxing 60 minute workout that focuses on high energy flowing poses. This class will strengthen your core, improve your posture, increase your balance and flexibility, strengthen and tone muscles, relieve joint pain, and burn calories! All levels welcome

       
       
  • Saturday, March 29, 2014

    • Equestrian at Goucher College Time: All Day Location: Off Campus Details:

      Equestrian travels to Towson, MD for their third show at Goucher College.

      Goucher College is located at 1021 Dulaney Valley Rd. Towson, MD 21204

       
       
    • Field Hockey @ Loyola Time: All Day Location: Off Campus Details:

      Field Hockey travels to Baltimore to take on Loyola.  Game time TBD.

       
       
    • Swimming Lessons Time: 9:30a - 11:00a Location: ARCC - Pool Details:

      Youth Swimming Lessons

       
       
    • Rec Swim Time: 11:00a - 7:30p Location: ARCC - Pool Details:

      1-3 lanes available for lap swimming plus additional space for fitness and recreation.

       
       
    • Women's Rugby vs. St. Mary's College Time: 11:00a - 1:00p Location: Echo Field Details:

      Women's Rugby hosts St. Mary's College on Echo field.

       
       
    • Club Baseball vs. Bloomsburg Time: 12:00p - 3:00p Location: Emmitsburg Community Field Details:

      Club Baseball hosts Bloomsburg in a makeup series

       
       
    • Men's Rugby vs. Widener Time: 1:00p - 3:00p Location: Off Campus Details:

      Mount Men's Rugby travel to Jacksonville, FL to take on Widener in the D III Sweet 16

       
       
  • Sunday, March 30, 2014

    • Equestrian at Regional Horse Show Time: All Day Location: Off Campus Details:

      Equestrian travels to Poolesville, MD for the Regional Horse Show.

      Show is located at Tulip Pond Farm, 14901 Partnership Rd., Poolesville, MD 20837

       
       
    • Club Baseball vs. Bloomsburg Time: 12:00p - 12:30p Location: Off Campus Details:

      Club Baseball hosts Bloomsburg in a makeup game

       
       
    • Rec Swim Time: 12:15p - 7:00p Location: ARCC - Pool Details:

      1-3 lap lanes available plus additional space for fitness and recreation.
       

       
       
    • Club Baseball vs. American U Time: 2:00p - 4:00p Location: Emmitsburg Community Field Details:

      Club Baseball hosts American U in an exhibition game

       
       
  • Monday, March 31, 2014

    • Water Fitness Classes Time: 9:15a - 10:15a Location: ARCC - Pool Details:

      Arthritis Aquatics and Deep Water Exercise Classes
      These classes are ongoing and new members can join at any time

       
       
    • Rec Swim Time: 11:00a - 3:30p Location: ARCC - Pool Details:

      1-3 lanes open for lap swimming plus open space for fitness and recreation.

       
       
    • BODYPUMP Time: 12:00p - 1:00p Location: Knott ARCC-Group Exercise Studio Details:

      This 30-60 minute workout that challenges all your major muscle groups by using the best weight room exercises like Squats, Presses. Lifts, and Curls.  Great music, awesome instructors and your choice of weight inspire you to get the results you came for…and fast.  Space is limited to 24 people per class.  Get here early to sign in!

       
       
    • Women's Swimming Practice Time: 3:30p - 4:30p Location: ARCC - Pool Details:

      Women's Swim Team practice.

       
       
    • Rec Swim Time: 4:30p - 9:30p Location: ARCC - Pool Details:

      1-3 lanes available for lap swimming plus additional space for fitness and recreation

       
       
    • Zumba Time: 4:45p - 5:45p Location: Knott ARCC-Group Exercise Studio Details:

      The Zumba program fuses hypnotic Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program that will blow you away. The goal is simple: We want you to want to work out, to love working out, and to get hooked. Achieve long-term benefits while experiencing an absolute blast in one exciting hour of calorie-burning, body-energizing, awe-inspiring movements meant to engage and captivate for life!

       
       
    • Spin Time: 5:20p - 6:20p Location: Knott ARCC-Spin Studio Details:

      Instructors will guide you through several workout phases including warm-up, steady uptempo cadences, sprints, climbs, and cool-downs. You control resistance on your bike to make the pedaling as easy or difficult as you choose. Constant adjustment is normal. All you'll need is workout clothes, a towel (to wipe your face), a water bottle and lots of positive energy

       
       
    • CXWORX Time: 5:50p - 6:20p Location: Knott ARCC-Group Exercise Studio Details:

      A 30 minute workout that tightens and tones core muscles; improves functional strength for balance, mobility & injury prevention; and motivates you to step outside your comfort zone.

       
       
    • BODYPUMP Time: 6:30p - 7:30p Location: Knott ARCC-Group Exercise Studio Details:

      This 30-60 minute workout that challenges all your major muscle groups by using the best weight room exercises like Squats, Presses. Lifts, and Curls.  Great music, awesome instructors and your choice of weight inspire you to get the results you came for…and fast.  Space is limited to 24 people per class.  Get here early to sign in!

       
       
    • YOGA Time: 7:30p - 8:30p Location: Knott ARCC-Group Exercise Studio Details:

      Improve the way you look and feel with a relaxing 60 minute workout that focuses on high energy flowing poses. This class will strengthen your core, improve your posture, increase your balance and flexibility, strengthen and tone muscles, relieve joint pain, and burn calories! All levels welcome

       
       
 
16300 Old Emmitsburg Road | Emmitsburg, MD 21727
Map & Directions | admissions@msmary.edu | 301-447-6122
Frederick Campus | 5350 Spectrum Drive | Frederick, MD 21703
Map & Directions | inquiry@msmary.edu | 301-682-8315