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Spin

Date/Time:
Thu. Dec 6, 2012 6:00pm - 7:00pm (Recurring)
Location:
Knott ARCC-Spin Studio
Details:

Pedal your way through instructor-guided exercise phases including warm-up, steady uptempo cadences, sprints, climbs and cool-downs. Bring your work out clothes, a towel, water bottle and lots of positive energy!

Contact:
Lisa Martin lmartin@msmary.edu 310-447-3810
 
 
16300 Old Emmitsburg Road | Emmitsburg, MD 21727
Map & Directions | admissions@msmary.edu | 301-447-6122
Frederick Campus | 5350 Spectrum Drive | Frederick, MD 21703
Map & Directions | inquiry@msmary.edu | 301-682-8315