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Beginnr Yoga


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Beginnr Yoga

Date/Time:
Thu. Aug 29, 2013 6:30pm - 7:30pm (Recurring)
Location:
Knott ARCC-Group Exercise Studio
Details:

An intro to the basic concepts of Yoga.  Topics include stretching, toning, proper breathing, relaxation techniques, and correct body alignment.  The goal of the program is to lead you to a healthier body, clearer mind and greater sense of wellbeing

Contact:
Lisa Martin lmartin@msmary.edu 301-447-3810
 
 
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