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YOGA

Date/Time:
Mon. Jan 13, 2014 7:30pm - 8:30pm (Recurring)
Location:
Knott ARCC-Group Exercise Studio
Details:

Improve the way you look and feel with a relaxing 60 minute workout that focuses on high energy flowing poses. This class will strengthen your core, improve your posture, increase your balance and flexibility, strengthen and tone muscles, relieve joint pain, and burn calories! All levels welcome

Contact:
Lisa Martin lmartin@msmary.edu 301-447-3810
 
 
16300 Old Emmitsburg Road | Emmitsburg, MD 21727
Map & Directions | admissions@msmary.edu | 301-447-6122
Frederick Campus | 5350 Spectrum Drive | Frederick, MD 21703
Map & Directions | inquiry@msmary.edu | 301-682-8315