Skip Navigation
 
 

 

Campus Events Calendar

RSS
  • Monday, January 26, 2015

    • Water Fitness Classes Time: 9:15a - 10:15a Location: ARCC - Pool Details:

      Arthritis Aquatics - shallow water

      Deep Water Exercise - deep water

       
       
    • Rec Swim Time: 11:00a - 3:15p Location: ARCC - Pool Details:

      1-3 lanes available for lap swimming plus additional space for fitness and recreation.

       
       
    • BODYPUMP Time: 12:00p - 1:00p Location: Knott ARCC-Group Exercise Studio Details:

      This 30-60 minute workout that challenges all your major muscle groups by using the best weight room exercises like Squats, Presses. Lifts, and Curls.  Great music, awesome instructors and your choice of weight inspire you to get the results you came for…and fast.  Space is limited to 24 people per class.  Get here early to sign in!

       
       
    • Daily mass Time: 12:00p - 12:30p Location: Chapel of the Immaculate Conception Details:

      Daily Mass in IC Chapel

       
       
    • Baseball Team Time: 3:15p - 4:00p Location: ARCC - Pool Details:

      The Mount St. Mary's Baseball Team will be using the pool for aquatic training.

       
       
    • Rec Swim Time: 4:00p - 9:30p Location: ARCC - Pool Details:

      1-3 lanes available for lap swimming plus additional space for recreation and fitness.

       
       
    • Spin Time: 5:00p - 6:00p Location: Knott ARCC-Spin Studio Details:

      Instructors will guide you through several workout phases including warm-up, steady uptempo cadences, sprints, climbs, and cool-downs. You control resistance on your bike to make the pedaling as easy or difficult as you choose. Constant adjustment is normal. All you'll need is workout clothes, a towel (to wipe your face), a water bottle and lots of positive energy

       
       
    • BODYPUMP Time: 5:15p - 6:15p Location: Knott ARCC-Group Exercise Studio Details:

      This 30-60 minute workout that challenges all your major muscle groups by using the best weight room exercises like Squats, Presses. Lifts, and Curls.  Great music, awesome instructors and your choice of weight inspire you to get the results you came for…and fast.  Space is limited to 24 people per class.  Get here early to sign in!

       
       
    • Intramural Basketball Time: 6:00p - 10:00p Location: ARCC Fieldhouse Details:

      Intramural Basketball Regular Season

       
       
    • PiYo Time: 6:20p - 7:20p Location: Knott ARCC-Group Exercise Studio Details:

      A method of physical and mental conditioning by blending basic Pilates exercises and Yoga poses.  This class stresses core muscle strength, as well as overall muscular lengthening and strengthening, through a series of exercises performed standing, seated, or lying on the floor.  Work to achieve a balanced body

       
       
    • Women's Basketball vs. Robert Morris U Time: 7:00p - 9:00p Location: Knott Arena Details:

      Women's Basketball vs. Robert Morris U

       
       
    • BOOTCAMP Time: 7:30p - 8:30p Location: Knott ARCC-Group Exercise Studio Details:

      a fusion of cardio, strength, balance, and flexibility.  The majority of the exercises are performed with only your body weight; little to no equipment needed.  The objective is to “shock” the body efficiently and effectively to increase strength, heart/lung function, flexibility, and improve posture.  A variety of exercises are introduce at 3 different intensity levels allowing beginners to work alongside high-level athletes

       
       
    • Daily Mass Time: 9:45p - 10:15p Location: Our Lady Queen of Peace-Pangborn Details:

      Daily Mass in Pangborn Chapel

       
       
 
16300 Old Emmitsburg Road | Emmitsburg, MD 21727
Map & Directions | admissions@msmary.edu | 301-447-6122
Frederick Campus | 5350 Spectrum Drive | Frederick, MD 21703
Map & Directions | inquiry@msmary.edu | 301-682-8315