Skip Navigation
 
 

 

Campus Events Calendar

RSS
  • Thursday, February 28, 2013

    • Spring Break Time: All Day Location: Campus Wide Details:

      There will be no regular classes during spring break.

       
       
    • Spring BreakAway - Jacksonville Time: All Day Location: Off Campus Details:

      Spend a week with Habitat for Humanity in Jacksonville, Florida. Be a part of the construction of new homes and a new start for the people of that community. Also learn about the struggles the people are facing in this community.

       
       
    • Spring BreakAway - NJ Time: All Day Location: Off Campus Details:

      Spend a week with Habitat for Humanity in New Jersey. Be a part of the construction of new homes and a new start for the people of that community. Also learn about the struggles the  people are facing in this community.

       
       
    • Spring BreakAway - VA Time: All Day Location: Off Campus Details:

      Spend a week with Habitat for Humanity in Virgina. Be a part of the construction of new homes and a new start for the people of that community. Also learn about the struggles the people are facing in this community.

       
       
    • Spin Time: 12:00p - 1:00p Location: Knott ARCC-Spin Studio Details:

      Instructors will guide you through several workout phases including warm-up, steady uptempo cadences, sprints, climbs, and cool-downs. You control resistance on your bike to make the pedaling as easy or difficult as you choose. Constant adjustment is normal. All you'll need is workout clothes, a towel (to wipe your face), a water bottle and lots of positive energy!

       
       
    • BODYPUMP Time: 5:00p - 5:30p Location: Knott ARCC-Group Exercise Studio Details:

      This 30-60 minute workout that challenges all your major muscle groups by using the best weight room exercises like Squats, Presses. Lifts, and Curls.  Great music, awesome instructors and your choice of weight inspire you to get the results you came for…and fast.  Space is limited to 19 people per class.  Get here early to sign in!

       
       
    • CXWORX Time: 5:30p - 6:00p Location: Knott ARCC-Group Exercise Studio Details:

      A 30 minute workout that tightens and tones core muscles; improves functional strength for balance, mobility & injury prevention; and motivates you to step outside your comfort zone

       
       
    • Spin Time: 5:30p - 6:30p Location: Knott ARCC-Spin Studio Details:

      Instructors will guide you through several workout phases including warm-up, steady uptempo cadences, sprints, climbs, and cool-downs. You control resistance on your bike to make the pedaling as easy or difficult as you choose. Constant adjustment is normal. All you'll need is workout clothes, a towel (to wipe your face), a water bottle and lots of positive energy! 

       
       
 
16300 Old Emmitsburg Road | Emmitsburg, MD 21727
Map & Directions | admissions@msmary.edu | 301-447-6122
Frederick Campus | 5350 Spectrum Drive | Frederick, MD 21703
Map & Directions | inquiry@msmary.edu | 301-682-8315