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  • Tuesday, January 29, 2013

    • Spin Time: 6:15a - 7:00a Location: Knott ARCC-Spin Studio Details:

      Instructors will guide you through several workout phases including warm-up, steady uptempo cadences, sprints, climbs, and cool-downs. You control resistance on your bike to make the pedaling as easy or difficult as you choose. Constant adjustment is normal. All you'll need is workout clothes, a towel (to wipe your face), a water bottle and lots of positive energy!

       
       
    • 10am Campus Tour and Discussion Time: 10:00a - 11:30a Location: Admissions Office Details:

      During the academic year, the Admissions Office will offer student-led campus tours MOST Mondays through Fridays at 10 a.m. Reservations are strongly encouraged, as space is limited. This tour lasts approximately 1 hour and showcases the main academic campus. Each tour can be followed by an optional discussion with an Admissions Representative.

       
       
    • Red Cross Blood Drive Time: 10:00a - 4:00p Location: Cardinal William H. Keeler Dining Room Details:

      red cross logoRed Cross Blood Drive at Mount St. Mary's University. Save time and register for an appointment online.

       
       
    • Noon Mass Time: 12:00p - 12:30p Location: Our Lady of Lourdes Chapel - Kane Chapel Details:

      Mass

       
       
    • BODYCOMBAT Time: 12:30p - 1:30p Location: Knott ARCC-Group Exercise Studio Details:

      the empowering cardio workout where you are totally unleashed. This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as karate, boxing, taekwondo, tai chi and muay thai. Supported by driving music and powerful role model instructors, you strike, punch, kick and kata your way through calories to superior cardio fitness

       
       
    • 2pm Campus Tour and Discussion Time: 2:00p - 4:00p Location: Admissions Office Details:

      During the academic year, the Admissions Office will offer student-led campus tours MOST Mondays through Fridays at 2 p.m. Reservations are strongly encouraged, as space is limited. This tour lasts approximately 1.5 hours and showcases the main academic campus and our east campus athletic facilities. Each tour can be followed by an optional discussion with an Admissions Representative.

       
       
    • Spin Time: 5:00p - 6:00p Location: Knott ARCC-Spin Studio Details:

      Instructors will guide you through several workout phases including warm-up, steady uptempo cadences, sprints, climbs, and cool-downs. You control resistance on your bike to make the pedaling as easy or difficult as you choose. Constant adjustment is normal. All you'll need is workout clothes, a towel (to wipe your face), a water bottle and lots of positive energy! 

       
       
    • BODYPUMP Time: 5:15p - 6:15p Location: Knott ARCC-Group Exercise Studio Details:

      This 30-60 minute workout that challenges all your major muscle groups by using the best weight room exercises like Squats, Presses. Lifts, and Curls.  Great music, awesome instructors and your choice of weight inspire you to get the results you came for…and fast.  Space is limited to 19 people per class.  Get here early to sign in!

       
       
    • Piyo Time: 6:30p - 7:30p Location: Knott ARCC-Group Exercise Studio Details:

      A method of physical and mental conditioning by blending basic Pilates exercises and Yoga poses.  This class stresses core muscle strength, as well as overall muscular lengthening and strengthening, through a series of exercises performed standing, seated, or lying on the floor.  Work to achieve a balanced body.

       
       
    • Education Prep Workshop Time: 7:00p - 8:00p Location: Laughlin Auditorium Details:

      Attention Senoir Education Majors and MAT Students!  Come for a discussion about your resume and preparation for interviews with our On-Campus Recruiters.

       
       
    • Full Moon Hike to Indian Lookout Time: 7:00p - 7:30p Location: On Campus Details:

      Let CRUX take you up to see the Mount by the light of the full moon!

       
       
    • SGA Weekly Meeting Time: 9:00p - 10:00p Location: Laughlin Auditorium Details:

      Please join us for our weekly SGA Meeting in Laughlin Auditorium.

       
       
    • University 10 PM Mass Time: 10:00p - 10:30p Location: Mary, Queen of Peace, Chapel Details:

      University Mass

       
       
 
16300 Old Emmitsburg Road | Emmitsburg, MD 21727
Map & Directions | admissions@msmary.edu | 301-447-6122
Frederick Campus | 5350 Spectrum Drive | Frederick, MD 21703
Map & Directions | inquiry@msmary.edu | 301-682-8315