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  • Tuesday, January 22, 2013

    • Spin Time: 6:15a - 7:00a Location: Knott ARCC-Spin Studio Details:

      Instructors will guide you through several workout phases including warm-up, steady uptempo cadences, sprints, climbs, and cool-downs. You control resistance on your bike to make the pedaling as easy or difficult as you choose. Constant adjustment is normal. All you'll need is workout clothes, a towel (to wipe your face), a water bottle and lots of positive energy!

       
       
    • Noon Mass Time: 12:00p - 12:30p Location: Our Lady of Lourdes Chapel - Kane Chapel Details:

      Mass

       
       
    • BODYCOMBAT Time: 12:30p - 1:30p Location: Knott ARCC-Group Exercise Studio Details:

      the empowering cardio workout where you are totally unleashed. This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as karate, boxing, taekwondo, tai chi and muay thai. Supported by driving music and powerful role model instructors, you strike, punch, kick and kata your way through calories to superior cardio fitness

       
       
    • Intramural Captain's Meeting (Basketball/Wallyball) Time: 5:00p - 6:00p Location: Laughlin Auditorium Details:

      Mandatory Captain's Meeting for those interested in signing up a team for Basketball or Wallyball. 

       
       
    • Spin Time: 5:00p - 6:00p Location: Knott ARCC-Spin Studio Details:

      Instructors will guide you through several workout phases including warm-up, steady uptempo cadences, sprints, climbs, and cool-downs. You control resistance on your bike to make the pedaling as easy or difficult as you choose. Constant adjustment is normal. All you'll need is workout clothes, a towel (to wipe your face), a water bottle and lots of positive energy! 

       
       
    • BODYPUMP Time: 5:15p - 6:15p Location: Knott ARCC-Group Exercise Studio Details:

      This 30-60 minute workout that challenges all your major muscle groups by using the best weight room exercises like Squats, Presses. Lifts, and Curls.  Great music, awesome instructors and your choice of weight inspire you to get the results you came for…and fast.  Space is limited to 19 people per class.  Get here early to sign in!

       
       
    • JVC Information Session Time: 6:30p - 7:30p Location: Office of Social Justice- McGowan 114 Details:

      Want to be ruined for life?  Check out the Jesuit Volunteer Corps, engaging recent graduates in service around the world and across the country.

       
       
    • Piyo Time: 6:30p - 7:30p Location: Knott ARCC-Group Exercise Studio Details:

      A method of physical and mental conditioning by blending basic Pilates exercises and Yoga poses.  This class stresses core muscle strength, as well as overall muscular lengthening and strengthening, through a series of exercises performed standing, seated, or lying on the floor.  Work to achieve a balanced body.

       
       
    • Dr. Terrence Roberts: "Lessons from Little Rock" Time: 7:00p - 8:00p Location: Knott Auditorium Details:

      “In this presentation I [Dr. Roberts] will explore salient lessons from Little Rock, 1957, that inform our decision-making in the twenty first century. We continue to be confused by the construct of race, our concept of community is embryonic, the primary tasks of culture elude us, and our spiritual compass seems to be in great need of calibration. Public schools are becoming re-segregated and private, uni-racial schools are cluttering the horizon. The lessons from Little Rock can lead us to greater understanding and awareness about these issues.” – Dr. Terrence Roberts

       
       
    • SGA Weekly Meeting Time: 9:00p - 10:00p Location: Laughlin Auditorium Details:

      Please join us for our weekly SGA Meeting in Laughlin Auditorium.

       
       
    • University 10 PM Mass Time: 10:00p - 10:30p Location: Mary, Queen of Peace, Chapel Details:

      University Mass

       
       
 
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