Friday, January 18 2013
Bowling Night Time: 9:30p - 12:00a Location: Off Campus Details:
Join AMP at Sunshine lanes for a night of free bowling! Just bring your Mount ID!
*Transportation not provided
Spin Time: 6:15a - 7:00a Location: Knott ARCC-Spin Studio Details:
Instructors will guide you through several workout phases including warm-up, steady uptempo cadences, sprints, climbs, and cool-downs. You control resistance on your bike to make the pedaling as easy or difficult as you choose. Constant adjustment is normal. All you'll need is workout clothes, a towel (to wipe your face), a water bottle and lots of positive energy!
BODYPUMP Time: 12:00p - 12:30p Location: Knott ARCC-Group Exercise Studio Details:
This 30 minute workout that challenges all your major muscle groups by using the best weight room exercises like Squats, Presses. Lifts, and Curls. Great music, awesome instructors and your choice of weight inspire you to get the results you came for…and fast. Space is limited to 19 people per class. Get here early to sign in!
Noon Mass Time: 12:00p - 12:30p Location: Our Lady of Lourdes Chapel - Kane Chapel Details:
CXWORX Time: 12:30p - 1:00p Location: Knott ARCC-Group Exercise Studio Details:
A 30 minute workout that tightens and tones core muscles; improves functional strength for balance, mobility & injury prevention; and motivates you to step outside your comfort zone.
Snow Tubing Time: 6:30p - 9:30p Location: Off Campus Details:
Head to Liberty Mountain with AMP to go Snow Tubing for only $10! Sign up in the AMP Office in Lower McGowan
1808 Comedy Time: 9:00p - 10:00p Location: Purcell Details:
Laugh your cares away with Arvin Mitchell at 1808 Comedy Night!
1808 Club Night Time: 11:30p - 1:30a Location: Purcell Details:
Come up to Purcell for the first Club Night of 2013!