Skip Navigation
 
 

Beginnr Yoga Reminder

Date/Time:
Thu. Sep 19, 2013 6:30pm - 7:30pm (Recurring)
Location:
Knott ARCC-Group Exercise Studio
Details:

An intro to the basic concepts of Yoga.  Topics include stretching, toning, proper breathing, relaxation techniques, and correct body alignment.  The goal of the program is to lead you to a healthier body, clearer mind and greater sense of wellbeing

 

*:
*:
:
 
16300 Old Emmitsburg Road | Emmitsburg, MD 21727
Map & Directions | admissions@msmary.edu | 301-447-6122
Frederick Campus | 5350 Spectrum Drive | Frederick, MD 21703
Map & Directions | inquiry@msmary.edu | 301-682-8315