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Spin Class

Date/Time:
Sat. Oct 27, 2012 11:30am - 12:30pm (Recurring)
Location:
Knott ARCC-Spin Studio
Details:

Pedal your way through instructor-guided exercise phases including warm-up, steady uptempo cadences, sprints, climbs and cool-downs. Bring your work out clothes, a towel, water bottle and lots of positive energy!

Contact:
Lisa Martin lmartin@msmary.edu 301-447-3810
Sponsor:
Denise DItch
 
 
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