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CXWORX

Date/Time:
Mon. Mar 3, 2014 5:50pm - 6:20pm (Recurring)
Location:
Knott ARCC-Group Exercise Studio
Details:

A 30 minute workout that tightens and tones core muscles; improves functional strength for balance, mobility & injury prevention; and motivates you to step outside your comfort zone.

Contact:
Lisa Martin lmartin@msmary.edu 301-447-3810
 
 
16300 Old Emmitsburg Road | Emmitsburg, MD 21727
Map & Directions | admissions@msmary.edu | 301-447-6122
Frederick Campus | 5350 Spectrum Drive | Frederick, MD 21703
Map & Directions | inquiry@msmary.edu | 301-682-8315